SPENGA
see all reviewsReally cool class concept! Huge, clean gorgeous workout area. You don’t need spin shoes as they can attach running shoes to the bikes and they provide yoga mats. Was challenging in a great way and you can modify to whatever fitness level you are comfortable with.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
see all reviewsMaddie and the rest of the staff were super friendly. I’m from out of town but I visit my parents a lot, I was excited to find a good place to workout while I visit Dayton! My arms are so sore from the killer arm section of the class but it was so worth it! Can’t wait to return!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CYCLE 50
see all reviewsThis place was so great! Everyone was super welcoming as it was my first time, the instructor took the time to show me the basics before class began, and I didn’t feel pressured to over do it. I will definitely be back! :)
RINSE CYCLE is a community of individuals who believe in the power of sweating it…