Advanced Sun Flow
see all reviewsThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Yoga Float & Flow
see all reviewsI felt so held and safe by both Brittanie & the aerial silks. I have some fear of going upside down from an injury falling on my head as a kid and she was so kind and supportive! I couldn’t believe all the cool things I got to experience within just a brief 1-hour intro class!! I swear I feel taller too! My spine is so decompressed. It was like a normal yummy yoga flow mixed with lots of awesome supports and assists from the silks plus we learned a couple of cool tricks! Highly recommend!!!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Foundation (All Level Aerial Fitness)
see all reviewsFirst time going and Jenny was so patient and brought a a relaxing / low stress vibe. She walked me through several moves. Had so much fun! Definitely challenging if it’s not something you’re used to. Thanks Jenny!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Fabric Beginning/Intermediate
see all reviewsIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…- Collabratory Complex is Denver artistic social club, dedicated to facilitating the…
- Dance, Aerial, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonSafety guidelinesIntro to Pole
see all reviewsThis was my first time trying pole. Whitney was very welcoming and encouraging. By the end of the class I felt more confident and empowered. I will definitely be back.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… Flexibility
see all reviewsI wish I could do 10 stars. I took the flexibility class and it was fantastic. The instructor was so attentive and helpful, and just lovely to be around in general. The space is quirky, it feels home grown and I love it. I will definitely be back.
The Circus Collective is here to help you extend the limits of your human potential…- Peak Academy of Dance offers a wide range of dynamic dance and movement classes to…