Mobility
alle beoordelingen weergevenBest mobility class I’ve ever done. Unique drills that really open up the thoracic spine and hips. Just what the doctor ordered for a pulled trap muscle and hip impingement. Thanks Devin!
Vital offers various training programs; strength, group, personal, high intensity…Boxing 45
alle beoordelingen weergevenIt was a bit difficult to hear the instructor’s mic over the music, so I got lost a few times on what we were supposed to do. Otherwise it was an awesome workout and fun class. Everett is great and kept me motivated the whole time!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing
alle beoordelingen weergevenabsolutely wonderful instructor! I have not done a boxing class in over 5 years and it was my husband’s first time. Very beginner friendly and a great workout. strength, cardio and boxing mixed into one. true boxing technique and not just a cardio for the sake of cardio class. I highly recommend.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Open Kickboxing
alle beoordelingen weergevenTrainer was super helpful. I was in town on business and didn’t have my gloves and wraps. He got me set up right away and delivered a great class! Members were welcoming and friendly, which I also appreciate.
Help and inspire as many people as they can to achieve their personal mental, emotional…Fitness Kickboxing
alle beoordelingen weergevenThis was the most rewarding class I’ve done in a long time! The owner, staff, fellow classmates were all very welcoming and encouraging. Cannot wait to go back!
The ROCK has been a community cornerstone empowering lives for over 18 years, offering…BAD GIRLS CLUB
alle beoordelingen weergevenClass was great!! Got a great workout with some weights at the end. Bad Girls Club was the perfect girls only class. Ronnie was a great coach and the building is super cool!
Bamilton Boxing Club operates as a classic neighborhood training space dedicated…