YBD 2 95
alle beoordelingen weergevenGreat class and instructor. A lot of challenging poses including those I haven’t done in yrs. This class was very unique as it did not include the usual sequence of poses per corporate yoga gyms but a routine or series thoughtfully designed by the instructor. Highly recommend for all levels including yoga enthusiasts
Yoga by Degrees blends modern comfort with the timeless practice of yoga—so you can…Classic (45 Mins)
alle beoordelingen weergevenFirst time trying the class and loved it! Tough but worth it, the owners are welcoming and when it’s your first time they welcome you by decorating your locker! Loved how they provide water and bananas, will definitely go back. Erin was also great, challenged the class which was very motivational.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
alle beoordelingen weergeventhe instructor cued all the movements clearly and her strength demonstrations were easy to follow. I personally love the flow of spin to strength to yoga. I was SWEATING 🥵 would definitely recommend this workout format, location and instructor. Get there a little early... because this location is in downtown Downers Grove, parking can be a little tough.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…STRENGTH (60 Min)
alle beoordelingen weergevenThis was my favorite class and space out of the 6 or so I've taken during my trial month. Great workout and Tiff was super attentive to my chronic injury, checked in with me constantly, and gave great modifications and suggestions. Can't wait to come back!
Looking to get stronger, lose weight, or be fitter? Then ENRG Fitness is for you…VERSASculpt
alle beoordelingen weergevenRachel has wonderful energy. Nice group of people and great workout.
VERSA5 is a movement studio offering dance and fitness classes for all ages. Adult…Restorative
alle beoordelingen weergevenCozy studio with extremely knowledgeable instructors. They play close attention to your practice and offer modifications and help. Definitely check it out!
Experience for yourself the amazing physical results and mental clarity that you…Body and Brain Yoga - All levels
alle beoordelingen weergevenThe instructor was sweet and kind. The movements were simple and easy to follow along! Tea was good. I’ll definitely be back!
Tai Chi & Yoga in Westmont, IL- Body & Brain: A Community-Centric Studio. They offer…Barre Class
alle beoordelingen weergevenI really enjoyed this class! Tammi was an amazing instructor who made things easy to understand and explained how the exercises were benefiting us, which really allowed me to feel in tune with my body. I would take this again any day!
They started Pure Vibe Dance Center because they believe that anyone who wants to…Beginner's Yoga
alle beoordelingen weergevenKatie is kind and knowledgeable with gentle corrections. Good workout
Their mission is to reintroduce the foundation of yoga as a relaxing, spiritual experience…- At EB30X, they’re on a mission to help every person reach their unique fitness goals…
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Strength and Cardio
alle beoordelingen weergevenThis class was right on target for me. The group dynamic, the ease of modifications for every move, the ambiance of the gym, which is normally intimidating for a beginner. The owner/ instructor, Karen, gave me so many tips on form and avoiding injury. I'll definitely be back.
What will I do during this Strength and Fitness class? Our 45-minute classes are…