Yin + Stretch
alle beoordelingen weergevenAw Megan really knows what she’s doing and just created such a perfect space to get lost in the class and drop in. Lots of creative stretches and things I hadn’t seen yet in my Yin experience. Can’t wait to go check out more of her classes!!
YTX is an all-in-one wellness studio located in downtown Austin, Texas. Offering…3 x 3
alle beoordelingen weergevenCarla is a great instructor! Format of the classes is mix of strength/cardio with weights and repeating cycle 3 times. However it didn’t feel repetitive as Carla changed it up! And appreciated the music and how it timed with cardio portion. Also appreciate validated parking!
Studio Three, voted Best Fitness Studio 2023 by Austin Monthly, brings their signature…Flow
alle beoordelingen weergevenThis is a HEATED class. I wish it would say that in the title. Anyway, Samantha K was so talented and I really enjoyed this CHALLENGING flow. Not beginner friendly, but a lovely class
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Candlelight Slow Flow
alle beoordelingen weergevenEasily one of the best classes I've taken at BSY. Ramona is incredible; I must have unlocked something in my body and mind during this class because the way I felt at the end of class in shavasana was pretty much the best and most peaceful I've ever felt in my life. Her slow flow candlelit yoga was challenging but extremely restorative. I can't wait to take another one of her classes.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…SWEAT440
alle beoordelingen weergevenLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…Knockout
alle beoordelingen weergevenIt was a great class with great music! It keeps your heart rate up and allows you to release any pent up energy. You feel very accomplished at the end. There is more running and stairs then I expected so know that going in.
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Hot Yoga HIIT
alle beoordelingen weergevenBretton was everything and more! My first time there and he remembered my name! Great at motivating you to keep pushing. Super tough class, but boy do I feel amazing after.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Sculpt & Tone w/ Hayley Brandser
alle beoordelingen weergevenAbsolutely loved Hayley! She had a very positive energy without being too overwhelming, and offered plenty of modifications. The Sculpt & Tone class is the ideal amount of challenge for someone who needs a lower-impact workout. It takes a lot for me to feel inclined to write a review, so that in itself should say something. 😊
Located in the heart of downtown Austin.FP Movement Studio offers a variety of…Postnatal Yoga: Baby and Me
alle beoordelingen weergevenI am so glad I found this space! Lindsey’s postnatal class was very welcoming and inclusive. I wasn’t sure what to expect with bringing my baby, but it’s nice to find a space where everything was accepted. My little one cried and I was able to tend to her, and I still got to practice movement. So grateful this studio exists and I found it during my postpartum phase!
Visit our website at -> https://austinyogalounge.punchpass.com/classes and use the…The Basics.
alle beoordelingen weergevenRashida is amazing! This was a beautiful class in a unique studio space. I will definitely be back again.
Woke. Yoga and Wellness combines being awake to the current racial and political…