Modo Flow with Music (75 Min)
alle beoordelingen weergevenSkye is the absolute best. Every time I think it’s impossible to sweat more they prove me wrong, in the best way. If you want smooth flows, clear instruction, and one hell of a session, head on over to one of Skye’s classes.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
alle beoordelingen weergevenAudrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 2
alle beoordelingen weergevenGreat class. Sarasvati wove such lovely insights into the practice, I really enjoyed that aspect together with long holds to contemplate. Appreciated that multiple variations were suggested for each pose. The studio had such a great vibe too. Can’t wait to come back!
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Bar Strength
alle beoordelingen weergevenI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Noon Flow
alle beoordelingen weergevenSuch a beautiful open space filled with love and warmth from the beautiful owner and teachers. Lots of fun and interesting offerings outside of classes too! Workshops and experiences are something to look out for!
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…Flow + Restore
alle beoordelingen weergevenAlison is a wonderful teacher, my time spent in her class really loosened up the tightness in my body and allowed space for a lot of restorative poses. And a little essential oil massage really topped it all off. Thank you!
At Parallel 45 we are committed to providing a space centered around kindness and…Gymnastics Dance Elements
alle beoordelingen weergevenWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Flow Basics (beginner/intermediate)
alle beoordelingen weergevenAmy was a great yoga instructor! She was really easily to follow along with and gently corrected my form as needed. The space is beautiful and mats/props are included. Come as you are and enjoy a great yoga session!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…YS - Yoga Sculpt
alle beoordelingen weergevenI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Thai Massage
alle beoordelingen weergevenAnika is so gifted in creating a healing space and works with the body and tension with knowledge, grace , and patience . Thank you!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Cannabis Centric Yoga - In Studio
alle beoordelingen weergevenThis was a great experience! I liked how creative David is combining cannabis, yoga and nidra. He is very welcoming and had cannabis samples and oranges for us. I recommend checking it out if you’re free on a Saturday night. I’ll be back for sure. The studio is SO cute but wear some layers or a jacket bc it is pretty chilly in there.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Moonday Reiki Sound Bath
alle beoordelingen weergevenBeautifully curated space and the folks leading the workshop were so kind. I felt so relaxed and connected after!
Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…