West Hollywood
alle beoordelingen weergevenThis class was so so intense yet so fun! I trained with 26 other people and we rotate at different stations doing HIIT workout along w some weights. The instructor was doing a good job encouraging us and that kept me moving. Great course!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
alle beoordelingen weergevenI absolutely love this class!! They create a profile for you even if you are from class pass, and this will be used for your cycling - the idea is you challenge yourself every time and improve little by little! The place is so neat and there’s people cleaning after us which makes the experience super smooth. Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…CorClassic
alle beoordelingen weergevenI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…