YO
alle beoordelingen weergevenGreat atmosphere, friendly instructor but I was missing some more detailed instructions on how to place foot, engage core and doing some exercises.
With two vibrant studios side by side, we offer a complete wellness experience designed…Spring Equip Level 1/2
alle beoordelingen weergevenVery nice session with Melissa. I really liked their pace and how they gave instructions. I could follow them all along the class. They also corrected my posture and techniques whenever required. They also helped answer some of my questions after the end of the class. 100% recommended for beginners.
Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa…Elemental Flow
alle beoordelingen weergevenLoved everything about this flow class with Andrea! Even as a beginner who hasn't been consistent with a practice, I felt supported, challenged, and very empowered in this class. Would attend again in a heartbeat!
Shala- a home to practice traditional yoga. They are a locally run yoga studio dedicated…- If you have pain, stiffness or aches in your ankles, knees, back, neck, shoulders…
Level 1 Pole Fitness
alle beoordelingen weergevenDana was amazing. She kindly accommodated for it being my first ever pole class. Her instructions were clear and she provided good support and encouragement. I'd love to come back soon!!
Dedicated to the art of pole dance Embrace — Pole Art & Fitness is a fitness studio…- Evolution of Fitness is a studio fitness center located in St. Albert, Alberta. Their…