IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
alle beoordelingen weergevenI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Springboard Core
alle beoordelingen weergevenAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…- Pilates, Krachttraining
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoVeiligheidsrichtlijnenCore Reformer
alle beoordelingen weergevenI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… The Balance w/ Sound Bath
alle beoordelingen weergevenUnsure why this instructor has some negative reviews. She was fantastic. Funny, thoughtful and welcoming, and the class was very relaxing and a great way to end the week. I have seen many studios (and have developed high standards) and this one is both beautiful aesthetically, but also extremely welcoming and warm. Very much enjoyed the inward experience and the effort that went into the structure/ vibe of the space. Will definitely commute from the west end for it again!!🖤
Jaybird is a unique movement studio designed to get you out of your head and into…AM Reformer Foundations
alle beoordelingen weergevenVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Reformer Level I
alle beoordelingen weergevenClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…- KAIZEN (a Japanese term meaning the practice of continuous improvement) describes…
CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…