Kettlebell Flow
alle beoordelingen weergevenChelsea brings a challenging workout to the Kettlebell flow while incorporating full body mobility and consistent mindfulness practices that make it very balanced and sustainable as a practice on and off the mat.
Glow Yoga is Eugene's premiere modern mindful movement studio. We offer a variety…Heated Sculpt
alle beoordelingen weergevenMary is so lovely and clearly puts a lot of thought and energy into her classes. I always feel wonderful after them! Also- her dancer-like grace is inspiring. Thank you!! 🙏
At GLOW, they believe in the transformative power of mindful movement, and they welcome…MEGA
alle beoordelingen weergevenThis was so much fun! My first time taking a class like this and it’s similar to Pilates where u use like a machine to work . Instructor was so diligent in helping with form and instruction for the first time . It takes a little practice to get the hang of it but wow what a workout . I was dripping sweat and they energy is infectious . Instructor was very kinda !
MegaForm is committed to building a strong community by working together to help…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenPaige verbalize the instructions for the exercises very well.
Club Pilates provides small group and private training classes for reformer Pilates…Boxing and Kickboxing Bag Class
alle beoordelingen weergevenFantastic workout while learning a valuable skill. The instructor and other students are very encouraging. Jon gives great coaching for newbies. Thank you!!
Evolve Fitness Studios was designed with you in mind. Whether you're a hard-core…Lagree Light
alle beoordelingen weergevenThe light class kicked my butt! Slow, intentional movements paired with upbeat music made this challenging class fly by. Ashley was an excellent instructor. Helpful with adjusting form and demonstrating moves, and gave a really good vibe to the entire class. Will definitely return!
The Lagree method is the only method to effectively combine strength, core, and endurance…