ALL STAR | Strength
alle beoordelingen weergevenNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ANTHEM RIDE
alle beoordelingen weergevenVictoria was fantastic! One of the best cycle classes we’ve been to! Great for beginners and the tracks were such a vibe 10/10 recommend!
If you are joining us for your first class you MUST arrive at least 15 minutes prior…Power Vinyasa - Heated
alle beoordelingen weergevenShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Beginner
alle beoordelingen weergevenI love KX! It is a full body workout at a relatively low pace allowing to really focus on targeted smaller muscles. All the instructors have been top notch. Highly recommended.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…ORIENTATION WORKOUT
alle beoordelingen weergevenEven though it covered off basics for the reformer machine that i already knew, the 30 mins of class time was effective. They are good resistant, repetitive exercises for different parts of your body
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Yoga Sculpt - Heated
alle beoordelingen weergevenMathilde is an excellent, happy and energetic instructor. She was very encouraging for new people and friendly. Great challenging workout.
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…Reformer Workout
alle beoordelingen weergevenMichelle has such a contagious energy. Not only does she have the bang on attitude and ability to capture the room, Michelle also is meticulous with ensuring Pilates is correctly done with no injury. I have recently had invasive surgery and Michelle ensured I did or didn’t do things to further support my recovery. I book based on where Michelle is teaching 🥳
Studio Pilates Balgowlah delivers an exhilarating workout experience to residents…Signature; Lower Body
alle beoordelingen weergevenGreat coach! He was able to Cleary demonstrate the boxing technique to get the punches right and great and motivating the class!
Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…Cardio Summit
alle beoordelingen weergevenExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Reformer Beginners/Intermediate
alle beoordelingen weergevenI really enjoyed this class - true authentic Pilates with lots of focus on form and connection, Natalia came round and corrected everyone’s form where necessary and gave lots of guidance and advice. A really enjoyable class :) thanks!
Centrally located in Sydney, in Manly on the Northern Beaches, Dynamic Pilates brings…- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…