Advanced 84 Yoga
alle beoordelingen weergevenThis was my first 84 asana class and I loved it, all of it. Nicole brought a great energy and was very encouraging through some/all of the difficult poses. Great space!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 60
alle beoordelingen weergevenI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Y6 Power
alle beoordelingen weergevenThe instructor was knowledgeable, and my fellow class members were kind and helpful when I was getting set up for class. The flows were fast, and definitely not for someone new to yoga, but I loved it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…ESenEM Hot 60
alle beoordelingen weergevenMy first time visiting this studio and I loved it! I enjoyed the challenge of the flow, and how we were encouraged to do what our bodies needed. Lovely iced lavender towels were amazing! I will come back next time I’m in town
They offer a variety of heated and hot yoga classes that will strengthen your body…- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
Essential Reformer
alle beoordelingen weergevenKarrin was amazing!! This was my first reformer class and she provided the most amazing cues and encouragement. I would highly recommend this class to anyone who has any interest in Pilates!
The ROOTS 66 Mercer Movement Methodology is built upon over 25+ years of experience…Conditioning
alle beoordelingen weergevenIntense and fun class to get your heart rate up — exactly what I was looking for! Laurel the coach is great and will help you modify movements or workout as necessary. Maybe not the best class for a beginner but if you let them know before class your level of experience with exercise it seems like they will do their best to help you modify to fit your level of abilities.
Their vision for the new horizon of health and wellness challenges them to approach…- At Tranzend you will get encouragement, inspiration and support to be the very best…
- A welcoming space for people to come together to experience all of the soothing and…
- They are a community first, functional fitness facility dedicated to providing one…
- Jim's Total Body Fitness is a fitness studio that offers various health, wellness…