High 45
alle beoordelingen weergevenLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Total Body (50 Minutes)
alle beoordelingen weergevenGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
alle beoordelingen weergevenVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative 🤸🏻♂️💞 today he DESTROYED US in lower body/ abs 🪦💀
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Run Faster: Tempo
alle beoordelingen weergevenGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…SLT Tread - More Core
alle beoordelingen weergevenFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…- Krachttraining, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
alle beoordelingen weergevenClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
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