Warm Yin + Nidra | Deep Stretch + Sleep Reset
alle beoordelingen weergevenIve never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow (IN STUDIO)
alle beoordelingen weergevenGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
alle beoordelingen weergevenIt’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…HOT Arms, Abs, & Ass
alle beoordelingen weergevenVery challenging but that’s what we’re there for !! The instructor pushed us but was still very nice. Great class
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…DJ'd Free Flow + Live Sound w Yoga Nidra
alle beoordelingen weergevenThe class pass description says you can follow along with Molly or do your own flow and Molly wasn’t there/there was no instructor to follow along with - you’re really on your own. That being said, if you have a good yoga practice and no problem doing your own flow - it was awesome. Adam started us off with guided breathwork and his DJing was great. Lesley did come around to help deepen stretches at times and led us through an amazing yoga nidra at the end. Really cool experience and great space with great vibes but I would probably like to deepen my yoga practice before I feel fully comfortable coming back to this specific class.
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…Slow Surrender
alle beoordelingen weergevenAlexis is just a goddess. Not only is her sequencing excellent, but the words that come out of her mouth, her exhortations, meditations, encouragements, aphorisms, just everything she exudes is everything you need after a long stressful day adulting! You come out renewed, mind, body and soul!
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…Saturday Beach Yoga: Slow Hatha
alle beoordelingen weergevenThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light…