Full Body (Lower Focus) (50 mins)
alle beoordelingen weergevenDa best in the game! But also you’ll feel like death at least once during his class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
alle beoordelingen weergevenTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YOGA 45 (HEATED)
alle beoordelingen weergevenSuch a great class- Veronica was so sweet and really paid attention to each individual in class and remembered all of our names even if we were new which goes a long way. Such a great playlist and guided words/meditation with the flow. I would definitely take this class again!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Maximus
alle beoordelingen weergevenLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…