Sculpt (All Levels)
alle beoordelingen weergevenWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Krav Maga & Self Defense
alle beoordelingen weergevenClass with Brad was the highlight of my week. I've been training in Krav Maga for about 3 years and wanted to get a class in while I was away from my home studio. As a woman, you never know what you're gonna get in a male-dominated sports class. I felt included from the start. Brad is very technically minded and really helped me fine tune my punching form. I 100% recommend everyone try his class. And the studio - dang; so bright, roomy, and clean.
Whether you are brand new to fitness or are training for your next competition, CrossFit…Strength Training
alle beoordelingen weergevenInstructor (Carista) was very nice, loved the lower body workout plan she had planned for our class. She showed us the form for each excercise and helped us do progressive weights. I’d definitely recommend taking a class with her.
The Pink Lab was created to build an environment for women to feel comfortable and…- Lose weight, Gain Muscle, or stay fit. Beginning is the hardest part, and with…