Rumble Strong (45 mins)
alle beoordelingen weergevenMy friend and I came to Rumble Strong expecting to hit the bags, but found out this class is all strength training with weights and bodyweight movements. Once we adjusted our expectations, we had a great time! The workout was challenging, well-structured, and targeted the entire body. The instructor brought great energy and kept everyone motivated through a mix of strength and conditioning exercises. I appreciated that there were options to modify movements when needed. Definitely don’t come expecting boxing, but if you’re looking for a solid strength workout in a fun, upbeat environment, this class is worth trying. Be prepared to break a sweat and feel it the next day!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Reformer Pilates
alle beoordelingen weergevenGreat studio and I really liked the moves in the class. I do wish the instructor would have given options for springs to make there be more resistance options. I found several of the moves to not have enough resistance for me when comparing to other studios.
They are a premier Reformer Pilates studio offering fusion classes with themes across…Box & Lift 50
alle beoordelingen weergevenGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 45
alle beoordelingen weergevenAnthony is conducts a great class. HIIT style exercises in between rounds and agility drills to keep you light on your feet. I enjoy adding onto combos during rounds to challenge yourself. Recommend if you want a good workout!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zumba
alle beoordelingen weergevenCynthia is energetic and happy. I really like how she conduct the class. It’s a good physical and emotional boost. Class members are friendly and front desk staff is polite and helpful.
At the Y, strengthening community is their cause. Every day, they work side by side…Zumba
alle beoordelingen weergevenArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Signature; Lower Body (45 min)
alle beoordelingen weergevenlower body was not the ideal class to pick for the first time, but I still had so much fun! Vraj led the class because the other coach was stuck in traffic and he did a great job at teaching me the jabs as class was going on. he was very attentive and gave me a few pointers after class
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…Adults and Family BJJ
alle beoordelingen weergevenVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…