Off-Peak Full Body
alle beoordelingen weergevenIt's clear why Drew is the head coach: amazing encouragement, dope advancements + adjustments, and all the "tools in the toolbox" to have a challenging, rewarding, and enjoyable class! Who would have thought Saturday at 5pm is the place to be?! TENS ACROSS THE BOARD!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BASH
alle beoordelingen weergevenLoved the class, instructor was awesome and led us through all parts of the class, the class is HYPE! My fave boxing class in DMV
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…ALO POWER FLOW
alle beoordelingen weergevenAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa Flow
alle beoordelingen weergevenKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…FB Balance Lagree Open Studio
alle beoordelingen weergevenThis was such a cool experience! Definitely make sure you check for the new address in the description so you’re not sprinting from Georgetown to class. The room is nice, clean, and there’s one machine for you to do a spectacular guided work out. The staff were kind and very helpful!
We are a small studio running independent Open Studio training and Private Sessions…