Connect (Yang) - Hot Pilates
alle beoordelingen weergevenGeorgia was superb, her cueing was SPOT on and she brought the perfect balance between energy and allowing the class to go within, the studio itself was well throughout out, the candles and cold scented towels created the perfect environment, as well as the smoothies. The class felt perfectly balanced and well thought through highly recommend
Therapy Fitness provides 3 dedicated, immersive spaces for Hot Pilates, Strength…Peachy Mums and Bubs
alle beoordelingen weergevenBonita was so lovely and led a great class really encouraging me to push myself and was supportive of my journey postpartum and getting back into fitness. She was so kind and friendly to my baby. I loved the class, and look forward to coming back another time. Huge bonus was having the bouncers there for us to use.
Peaches Pilates was born in Bondi but we've finally landed in the GC, and we are…STRONG Body (Body)
alle beoordelingen weergevenAlways in awe with Kristi’s class and how she can keep us all going when wanting to give up. Such a good session, even for those of us that only attend it every now and then.
PILATES. STRENGTH. CARDIO. All in one 45 min class! Our classes are a fitness experience…HOT PILATES
alle beoordelingen weergevenLoved it!!! It was hard, high intensity, very hot, and definitely a challenge for my first workout in a while. But I really loved the way it made me feel afterwards. And the instructor, space, and crowd were super welcoming! I will be coming back 🧘🏻♀️🔥
Your wellness studio for all things HOT related. Yoga classes run between 42-43 degrees…STRONG Loaded
alle beoordelingen weergevenLovely instructor. Highly recommend Strong Pilates. It’s a good all round workout with Pilates, rowing and weights
Enjoy a first class experience and workout from one of STRONG’s largest premium studio…SWEAT
alle beoordelingen weergevenGreat class, it was great to have a well prepared warm up and stretch at the end. Good session times too
Move Headquarters is a space for people of all genders, bodies, backgrounds, beliefs…Essentials
alle beoordelingen weergevenI honestly have no words to describe how amazing Maxiane is! I’ve done Pilates with a few different instructors, and she is definitely my favourite so far. She was incredibly attentive, corrected my positions, and made sure I was doing each exercise properly and safely. She was also constantly checking on everyone around the room, making sure everyone was comfortable and feeling the exercises in the right places. And the playlist was AMAZING! The music was so relaxing and matched the exercises perfectly. Definitely my favourite playlist from the studio so far! I absolutely loved her class and will definitely be coming back to all of her classes. She’s incredible!
At our Boutique Reformer Studio , we believe movement is more than just exercise…POWER PACE
alle beoordelingen weergevenAmazing class! ❤️🔥 Sarita’s movements are the perfect combination of smooth and spicy 🔥 you really use all the muscles in the body. One of my favourite instructors. Bonus points for the groovy tunes ✨
Our vibrant, welcoming space has a cosy, retro ‘70s vibe, unlike anywhere else you…Strength
alle beoordelingen weergevenshe is absolutely amazing! she brings so much energy and positive to the class. She explains each movement step by step and always checks my position to make sure I'm doing the exercise correctly.Her guidance really helped me understand which muscles I should be using and feel the movement properly.I really enjoyed the class and would definitely recommend Amanda's Pilates class❤️🥰
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Starter (Free Session)
alle beoordelingen weergevenAbsolutely loved this class! Emma was amazing! I really loved the way she teaches and how clearly she explains everything. She made everything so easy to understand and the whole class was such a great experience. Will definitely be back to Strong Robina! 😊
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Yoga STRETCH
alle beoordelingen weergevenWholesome stretch class; perfect after a week of work or exercise to just calm the body and mind and link together. Nina is great at connection for yourself and others.
Balance Lane is located on the second floor of Helensvale Plaza - find the stairs…STRONG Pilates Only
alle beoordelingen weergevenLayla is not only an incredible instructor, she creates an entire experience in every class and makes you feel like you’re the only one there. Expect to leave feeling fatigued after she’s worked you hard but with mental clarity and energy - she shares her meditative wisdom and has a beautiful approach!
Pilates Inspired. Cardio Infused. STRONG Pilates Tweed Heads is part resistance…Yin Yoga
alle beoordelingen weergevenThis was the best Yin class I’ve been to since being on the Coast. Eva is such a knowledgeable teacher and whole heartedly embodies the essence of Yin which I was struggling to find since moving from Melbourne. She incorporated the sound bowls at the end which was a beautiful touch.
Flolo Mermaid Beach is here to create exceptional movement experiences in a space…STRONG Loaded
alle beoordelingen weergeventhis was a fantastic, challenging class. movements are so varied and i like the changing between row machine, reformer and dumbells. i went way too heavy on my weights for a first time so would recommend not being silly like me and going lighter than you think 🥲
Like nothing you’ve ever experienced. A pilates inspired, cardio infused full body…Dynamic Yoga
alle beoordelingen weergevenSuch a beautiful class with Nalini. Her teaching felt so gentle and grounding, and I walked away with a new variation of a pose I struggle with. I loved every minute. 🤍
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…Strength (50min)
alle beoordelingen weergeven5/5 stars always for Roz! She brings so much energy, warmth, and knowledge to every session. You’ll get a great workout every single time, and she makes sure your form is spot-on to ensure you get the most out of your class. Truly one of the best!
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…Move (50 Min)
alle beoordelingen weergevenLovely and welcoming instructor, comfortable space, workout was slow and low but today I’m feeling it!!! Definitely a challenge in the moment but you could set your own pace.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…FORM FUSION
alle beoordelingen weergevenEmily was amazing and gave personalised feedback during class which really helped. I will definitely be back. The intensity was great too!! Highly recommend.
Welcome to Trybe Pilates, a space built on love, trust, community, and connection…Dynamic Yoga
alle beoordelingen weergevenLovely energy and such a wonderful instructor. You are made to feel very welcomed and cared for throughout. Highly recommend. I had not practised for a while and this allowed me to ease back into it while being challenged as well ✨
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…STRONG Pilates Strength
alle beoordelingen weergevenClass was both challenging and really fun and Soila always creates such a lovely atmosphere. Highly recommend!
So What is STRONG? There’s more to strong than muscles. There’s strong minds, bodies…Power Pilates/Barre with Soul Squeeze
alle beoordelingen weergevenIncredible atmosphere and lovely energy. Such a beautiful way to start your day the instructor was such a vibrant energy that makes anyone feel so welcome and supported. Definitely a really good burn too 👏👏
A tranquil yoga, massage, Pilates and barre studio in the hinterlands of the Gold…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevennot too intense for beginners and instructor alice gives personalised adjustments according to your level :)
Club Pilates is a worth wide Reformer Pilates brand, and this is the very first location…Duo
alle beoordelingen weergevenI did the DUO class which basically offered 2 options (upper or either lower body) of workout in each station. We rotated the workout stations and did 4 sets per station as I could choose whichever (upper/lower options) I felt comfortable or challenging and I could even do 2 sets of 1 option and the other option for the rest of sets - hope this will help if you are unsure what workout is. The trainer ran around the studio to check everyone’s forms as well as offer alternative option to suit each person’s fitness level most. I was so impressed! I will book in for next class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Club Pilates provides small group classes for reformer Pilates (equipment-based Pilates…
REFORMER - REFORM
alle beoordelingen weergevenLiked the options, would prefer a longer class with some adjustments from the teacher
Breathe Movement Studio's mission is to provide a safe and welcoming space to access…