A conscious approach toward alignment, breath, meditation plus movement to improve…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my first official class. Libby explained everything so well! The studio is so clean and comfortable.
Club Pilates provides small group and private training classes for reformer Pilates…Candle Light Yoga - Slow Flow
alle beoordelingen weergevenit wasn't yoga but a meditation but also very informative
Bay Area Yoga Mindful Movement and Healing Center offers weekly Vinyasa classes that…Cardio Sculpt 60
alle beoordelingen weergevenVery chill. The instructor was sweet and all the other ladies were very welcoming. I’d recommend to bring your own 5-8 lb weights.
Jazzercise is a high-intensity fitness program that gets results fast. It is a calorie…- If you think you know Jazzercise, think again. When it comes to dance fitness workouts…