Energise hum
see all reviewsFantastic instructor, who was more than happy to provide tailored advice to those of us with injuries/different capabilities. I really enjoyed the session and look forward to the next class.
Come and enjoy yoga, pilates and meditation classes in our little oasis studio on…Fundamentals - Ladies Only
see all reviewsThe pace of this class was great. Good for beginners but Molly made sure the class was suitable for those with more experience. The studio itself is beautiful and I really appreciated the air con as things got more sweaty. I’ll definitely go again.
If you’re looking for a studio with classes that are as challenging as they are fun…RESHAPE
see all reviewsMy second time at this gym and really love the friendly vibe amongst trainers and other people in the classes. Paul’s great and really encouraging. Thank you!!
Looking for an experience that engages every part of your mind and body? It all happens…RC - Primal Pulse by George
see all reviewsGreat class! George was incredibly attentive to our movements and really focused on the details. His guidance helped me improve my form and stay present throughout the session
Luv Yourself Space – A Home for Movement, Stillness & YouStep into our light-filled…OE Outdoor Training
see all reviewsFantastic experience, the coach was super kind and team was friendly.
We are the outdoor social fitness club for all abilities in Royal Docks. Our aim…Relax - Pause & Unwind
see all reviewsA very relaxing and grounding experience. Hannah was great at guiding us through both the sauna and the ice bath experience. The space is beautiful and feels luxurious, there is complimentary tea as well as multiple toiletries available.
Contrast therapy involves oscillating between intense heat and cold exposure to activate…Natural Healing Class
see all reviewsI have never been so energized after a class that brought healing, the whole process was magical. She is such a sweet and lovely person who made the room so loving. At the beginning I had a relaxation moment. I also learned breathing techniques and learned more about the fagus nerve then I had a very relaxing head massage and shoulder relaxation massage so loving I felt very safe at the end it was also so great to have a little tea round so lovingly prepared. I also bought the delicious white tea green tea right after the class awesome great for those who have a lot of stress and trauma in the body I can warmly recommend!!! :)
Established in 2014, it was given the name “六和园” by Venerable Master Chin Kung, which…