Y6 Restore
alle beoordelingen weergevenY6 Aventura has the best teachers in the area, and I visit all studios regularly! Michi was subbing for the Restore class and although I can see she is probably awesome at her Power and Sculpt classes, she did a wonderful job with the Restore as well.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa Yoga
alle beoordelingen weergevenZoe lead a fun class. We twisted and turned our way around the mat. There was a lot of core work and strengthening built into the flow by pausing on certain poses and doing lifts and dips and various add ons which made the practice far from the regular flow I’m used to. The newness kept me on my toes. The rest periods were camouflaged inside of active stretches sprinkled inside of the larger power flow. It was nice to work up to a pose I couldn’t perform myself but feel as though the steps we took during the class had lead me closer to it than I’ve ever been before. She had a great control of the timing during class and neither side felt neglected. It was a solid class and even without heat I sweat my butt off.
They offer their students everything they need to have a meaningful, evolving practice…- Yoga, Pilates, …
Sun Yoga 7
1733 East Hallandale Beach Boulevard, unit 1733, Hallandale BeachVeiligheidsrichtlijnenYOGA POWER
alle beoordelingen weergevenValera's class is very powerful but also very smooth. Nothing lacking. It's a complete experience. Great music.
ONLY FOR LOCAL CLIENTS! ID REQUIRED!!SUN YOGA 7 & SC ARENA- HOT YOGA / PILATES/…