Reformer Sculpt & Strength
alle beoordelingen weergevenI really enjoyed the Reformer Sculpt & Strength class! The instructor, Daniela, was knowledgeable, friendly, and attentive throughout the class. She came around to correct our form and was always willing to help if anyone needed assistance, which I really appreciated. D’s Studio is also such a nice space. It was clean, new, and beautifully designed. Everything looked fresh and inviting. Overall, it was a great experience, and I would definitely come back!
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…SPIN
alle beoordelingen weergevenMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Weights Express
alle beoordelingen weergevenSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Vinyasa Fascia Flow
alle beoordelingen weergevenBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…Pop & Power
alle beoordelingen weergevenCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …GLUTE CAMP
alle beoordelingen weergevenSuch a great class and wonderful community. Really enjoyed my workout.
An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…Strength Circuit - Push/Pull
alle beoordelingen weergevenBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow Level 2 in-person/online
alle beoordelingen weergevenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Evening Yin
alle beoordelingen weergevenI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…- Yoga, Fietsen, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… Fight and Flow Boxing
alle beoordelingen weergevenmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Pilates - Slow Burn
alle beoordelingen weergevenLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
alle beoordelingen weergevenEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- We offer training to help athletes of all ages build strength, agility, power and…
- The qualified fitness coaches at our studio know the particular needs of women when…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
Group Training
alle beoordelingen weergevenReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- Are you looking to boost your fitness and connect with nature? Join Trainer Marta…