Pilates Class
alle beoordelingen weergevenI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Core & Booty Burn
alle beoordelingen weergevenSOOOO good ! this class was difficult for me. Her class flowed from one exercise to the other, i really liked how seamless it was. She had great cues and came into adjust my form of needed ! I will definitely try and book with her again :)
All-in-one boutique studio: Reformer, Mat Pilates, Lagree, Strength & Conditioning…Zeus
alle beoordelingen weergevenGreat environment; coaches provided technical guidance and positive motivation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Vinyasa Fascia Flow
alle beoordelingen weergevenBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…Peach (Reformer-All Levels)
alle beoordelingen weergevenAbsolutely loved my experience at Two Sisters! The studio is smaller and more intimate, which makes the entire class feel so personal and welcoming. I especially loved the attention to detail you receive from the teacher! You really feel like your form and movements are being watched and corrected instead of getting lost in a big class. Such a beautiful, comfortable space and an amazing workout. I’ll definitely be back! 🤍
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
SCULPT | full body burn
alle beoordelingen weergevenSuch a great first experience ! Perfect type of workout. Would highly recommend, hoping to book in the future 😊😊
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hammer
alle beoordelingen weergevenBoth Val and Erin were so incredible! I felt so alive and they were with me every step of the way!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Threshold
alle beoordelingen weergevenAwesome class! Sarah is a great coach - so helpful, welcoming, motivating! She helped to modify the exercises to suit my fitness level and get the most from the session. Thanks and can’t wait to come back 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
alle beoordelingen weergevenIt was so powerful and uplifting! Helped me re-gain confidence once again and the motivation and drive I needed to reset and try again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Evening Yin
alle beoordelingen weergevenI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Fight and Flow Boxing
alle beoordelingen weergevenmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
Pilates - Slow Burn
alle beoordelingen weergevenLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
alle beoordelingen weergevenEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…Maximus
alle beoordelingen weergevenMaximus was my first class here and I loved it. Circuit driven and truly at your own pace within the time frame. The trainers were friendly, checked in on my comfort level, and pushed me just the right amount without ever going overboard. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Sculpt
alle beoordelingen weergevenThis is a great studio, very welcoming and lots of modifications to suit all levels. Would definitely recommend for anyone!
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- We offer training to help athletes of all ages build strength, agility, power and…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
Flow Yoga
alle beoordelingen weergevenI have been going to yoga here for over a year now and I enjoy all the classes! I especially enjoy Antoniette ‘s class. She brings the intensity and fun every time .
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…T10
alle beoordelingen weergevenMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pop & Power
alle beoordelingen weergevenCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …GLUTE CAMP
alle beoordelingen weergevenSuch a great class and wonderful community. Really enjoyed my workout.
An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…Vinyasa Flow Level 2 in-person/online
alle beoordelingen weergevenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Fietsen, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… - Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The qualified fitness coaches at our studio know the particular needs of women when…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Group Training
alle beoordelingen weergevenReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- We are very excited to offer individual personal training, boot camp classes, and…
- Are you looking to boost your fitness and connect with nature? Join Trainer Marta…