Tower & Chair
alle beoordelingen weergevenReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Hot Flow & Stretch
alle beoordelingen weergevenMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Booty & Core Reformer
alle beoordelingen weergevenBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Reformer Sculpt & Tone
alle beoordelingen weergevenDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
alle beoordelingen weergevenhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
alle beoordelingen weergevenDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Vinyasa Flow
alle beoordelingen weergevenVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Booty Building Zone with Gym Access
alle beoordelingen weergevenIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Slow Flow - 60 Min.
alle beoordelingen weergevenLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
alle beoordelingen weergevenI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Fight and Flow Boxing
alle beoordelingen weergevenThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Hot Stretch & Flow
alle beoordelingen weergevenBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Krachttraining, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYoga Sculpt
alle beoordelingen weergevenOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… FS8 ReformX
alle beoordelingen weergevenBeautiful studio and really welcoming atmosphere! The class was great and Brooke’s instructions were clear and easy to follow!
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Yin Yoga
alle beoordelingen weergevenSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
Vinyasa Flow Level 2 in-person/online
alle beoordelingen weergevenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- The qualified fitness coaches at our studio know the particular needs of women when…
Candlelit Gentle Yoga - Reduced Heat
alle beoordelingen weergevenKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…