Intermediate
alle beoordelingen weergevenGreat to be back at KX, first time at the Hampton studio and i loved it. I’ll be back. Strong class that left me feeling good with all the endorphins rushing
Combining traditional Reformer Pilates principles with progressive techniques, KX…SLOW FLOW
alle beoordelingen weergevenJess is an amazing teacher! Love the way she grounds her students with lots of lovely breathing and room for introspection, the way she cues so clearly and makes it all flow together so nicely. Not to mention her beautiful singing at the end! Thank you Jess :)
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…- Barre, Pilates, …
XTEND Bayside – Reformer, Barre, Pilates, Yoga
500 Hampton St, HamptonVeiligheidsrichtlijnenBarre & Stretch
alle beoordelingen weergevenLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique… Reformer Pilates
alle beoordelingen weergevenAMAZING the owner is so so friendly and has an amazing breadth of knowledge for Pilates and the body. She is so informative when doing the sequences, taking the time to correct each person so everyone’s getting the most out of it. Had a mixture of people and is awesome for younger people, mid and pregnant woman. Just an all round great studio!
Established in 2014, AU Life Pilates in Hampton builds on the overall concept of…