Fitboxing Fullbody
alle beoordelingen weergevenKiva tunti! Sellaiselle kuka ei ole ennen nyrkkeilyt tietysti haastavaa eri lyöntitekniikat, mutta kunhan keskittyy omaan tekemiseen niin tunti tuo mukavaa haastetta!
Our intense and diverse fitness boxing classes guarantee a rewarding workout experience…Barre II Strength (in Finnish)
alle beoordelingen weergevenAnnina gave great tips and cues for proper alignment of the body. The exercises were fun and allowed me to challenge myself. Annina placed focus on core control and I love that. A wonderful class!
Inspired by grace and aesthetics. Drenched in the energy of New York and tailored…- Yoga, Barre, …
Yoga Nordic
Urho Kekkosen katu 1, 5th Floor Shopping Mall, HelsinkiVeiligheidsrichtlijnenHot Jooga Lempeä 60min
alle beoordelingen weergevenIhana ja rauhallinen tunti. Tunti sopii hyvin aloittelijalle mutta myös kokeeneemmalle joogailijalle, lähes kaikki liikkeet pystyi tekemään monen eri tasoisesti. Ohjaaja oli selkeä, rauhallinen ja huomioonottava. Kiitos tunnista, tulen uudelleen!
Yoga Nordic wants to be Your yoga home, a place You will always want to come again… Strength Reformer
alle beoordelingen weergevenJack is amazing! Great class for taking care of your body, loved the hip work in particular ❤️. However, the class isn’t very intense (didn’t even break a sweat) despite having the strongest resistance option, so I would say the name ”Strength” for the class is a bit misleading.
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Air Jooga 60min
alle beoordelingen weergevenGood instructions, felt safe the whole time, instructor took time for all of us. Not too hard for a first timer either.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Strength Reformer
alle beoordelingen weergevenThe space is really nice and welcoming. Ariel’s instructions were very clear and she wears quite attentive and correcting my posture whenever required. The class had a really good intensity too.
BAY STUDIOS offers various classes in Reformer Pilates, and their warm-hearted, professional…Core ja Kehonpainoharjoittelu 60min
alle beoordelingen weergevenTehokas tunti, tykkäsin! Ohjaaja (Tina) antoi kivasti paljon erilaisia skaalaus vaihtoehtoja kaikkiin liikkeisiin eli pystyi tehdä oman tason mukaan kevyemmin tai haastavammin :)
At Yoga Nordic, they want to be your yoga home, a place you will always want again…Yin Yoga
alle beoordelingen weergevenThanks to Sithara, I discovered a world of Yin yoga which is perfect class for me. It’s a great mix of stretching and yoga. I feel relaxed and a bit more flexible after each class. What could be improved, that’s a temperature inside the studio. The last few times I’ve been there, it’s been too cold. Probably, some additional heating would make it more comfortable.
Gentle is your sanctuary for balance, strength, and inner peace. Whether you’re just…