Krachttraining, Herstel na sportF45 Training
3965 Pacific Coast Highway, TorranceVeiligheidsrichtlijnenTokyo Disco
alle beoordelingen weergevenGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle beoordelingen weergevenI’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
alle beoordelingen weergevenYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
alle beoordelingen weergevenChris is an amazing instructor. He’s good people! His classes are challenging but if you remain consistent you will get stronger. He’s super energetic and encouraging which makes a difference when you’re trying to push yourself!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Chest, Back & Abs (50 Minutes)
alle beoordelingen weergevenThe best trainer ! Classes get full and ClassPass blocks us from his classes normally :( but he’s truly great and pushed you til you almost vomit. I came tog eat my ads kicked if you’re not up for a challenge maybe just don’t go to Barry’s period.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Y6 Slow Flow Studio 2
alle beoordelingen weergevenGreat class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Lean Machine
alle beoordelingen weergevenThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…Empower (45 min)
alle beoordelingen weergevenEven on the days when you’re tired, and don’t feel motivated, Alfredo always finds a way to pull the absolute best of out you! With Alfredo as your instructor, be prepared to work hard and feel amazing while doing it!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Group Classes/Group Classes
alle beoordelingen weergevenBianca is an amazing instructor. I love her positivity and that she will do the exercises with you as an extra dose of motivation. You can’t go wrong booking any class at Training Mate with Bianca or any other instructor.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…(MDR) TOTAL BODY
alle beoordelingen weergevenAlexis is an awesome instructor. She demos, has clear instructions, and offers easy modifications if you’re newer. Tons of core, hits inner thighs, and easy on the wrists. She’s the best!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Hot Power Yoga
alle beoordelingen weergevenI love jessica’s class. I’ve been attending it for about a year now and i will be continuing to be coming back. She has such vibrant and upbeat energy. Definitely pushed us to go past our limits. Love love love her! Please take her class :)
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Athletic Reformer/Cycle Fusion 25/25(Tor)
alle beoordelingen weergevenLove the reformer portion ! Always do ! However for the spinnning . It was my first time and my shoe was catching on the shoe cover . Probably should’ve asked how to put them on before class . Otherwise I liked the music . But the reformer is best
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…INDOOR ONLY - UNLIMITED FITNESS CLASS
alle beoordelingen weergevenLoved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Reformer Pilates
alle beoordelingen weergevenReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
alle beoordelingen weergevenSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Krachttraining, Stretchen
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachVeiligheidsrichtlijnenCORE HIIT
alle beoordelingen weergevenAli always has the most creative workouts! So challenging but she also gives plenty of modifications. Such great energy! I always feel so accomplished after her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Boxing: In the Studio - - Shoes Required
alle beoordelingen weergevenJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Vinyasa | All Levels
alle beoordelingen weergevenGaia created such a welcoming and safe environment! She is genuinely friendly, knowledgeable, and created a very unique & fun sequence. The space is sooo cute too! Highly recommend
Discover the serenity of Round Willow Yoga, a haven of mindful movement nestled by…Bar Method
alle beoordelingen weergevenI am definitely coming back! The teacher was so kind and genuinely wanted everyone to crush the workout. She corrected us and was positive with everything she did! Wow what a fantastic experience! Also the workout was wonderful!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Yoga, Meditatie
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachVeiligheidsrichtlijnenHarmony Vinyasa -IN STUDIO
alle beoordelingen weergevenI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
alle beoordelingen weergevenKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…K-POP
alle beoordelingen weergevenThis was not for beginners but still felt welcoming. It’s for intermediate to advanced dancers. Jane is really sweet and kept asking if we had questions. She taught Future Perfect (Pass the Mic) - Enhypen.
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…Deep Stretch/Release +reformer
alle beoordelingen weergevenClass was a great restorative option. I really enjoyed the friendly and welcoming atmosphere. Instructor was lovely and very engaging with everyone!
Love Your Core Pilates & More is a high-end boutique Pilates and fitness studio located…Meditation: Plant Spirit
alle beoordelingen weergevenThis place is a gem. The session was absolutely extraordinary. This meditation session was by far the best I’ve experienced. The teacher very kind, knowledgeable, relaxing, she introduced some new and very valuable information I will treasure forever. The place is clean, with good vibes and gorgeous. Definitely coming back not only to this class but for many different very entertaining, educational and fenomenal classes they offer.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Gate 14 Composite Training
alle beoordelingen weergevenClass was hard but such a great workout! Trainer was super friendly and helped throughout the workout. Everyone there was super friendly and helped when I looked confused. Definitely appreciated as a beginner starting a fitness journey. Would def come back!
The Gate 14 Composite Training is a systematic approach to strength and conditioning…- Gymclub toegang, Krachttraining, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachVeiligheidsrichtlijnenFunctional Bodybuilding
alle beoordelingen weergevenOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Krachttraining, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachVeiligheidsrichtlijnenBeach Mom Fitness (prenatal/postpartum)
alle beoordelingen weergevenReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Strength and Conditioning
alle beoordelingen weergevenTim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…Bikram Yoga - 90 minutes
alle beoordelingen weergevenThe venue offers a great atmosphere with beach views for sunset watching. The instructor Dan provides helpful posture feedback to the manageable class of around 8 students. The heat inside can be intense, and parking is a challenge due to strict meter enforcement by police. Arriving early is strongly advised.
Hot Yoga Los Angeles is a hybrid studio featuring traditional Bikram Yoga, Hot Yin…Open Gym
alle beoordelingen weergevenI love going to this gym. It’s so clean and everyone is so nice!
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Bootcamp
alle beoordelingen weergevenGreat workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…BarreFlex
alle beoordelingen weergevenI enjoyed the class. It wasn't mainstream barre, but it was quite the workout. The class had mixture of yoga and stretching! Definitely a great experience. The class ended with sage and some sound bath and it was a lovely way to start a Sunday. (This was my first class at this studio and I'm curious to explore others).
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…Tango
alle beoordelingen weergevenThis class was so much fun! I strongly recommend it for those who love dancing. Everybody is very welcoming and warm. The place is very nice. The teachers are kind, knowledgeable and they make you feel like home. The students were also very nice. I really enjoyed this experience and learned a lot in just once class. It felt like a workout but artistic, relaxing and exciting at the same time.
You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…Pilates Reformer
alle beoordelingen weergevenHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…BodyCon
alle beoordelingen weergevenIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Bootcamp All Levels
alle beoordelingen weergevenSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels
alle beoordelingen weergevenFinally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…Everyday athlete: athlete inspired HIIT
alle beoordelingen weergevenI love that we stretch before class! That's one of my favorite parts before we even get into the workout. The workouts are always challenging but fun. I like that the focus is always on form and not on how heavy you need to lift. Once we get the form, then the weights come 😝
We want everyone who experiences theirr services to achieve a ripening both physically…Yoga+ReStore
alle beoordelingen weergevenDr Dean’s classes are one of a kind! Very personalized and you feel like a million bucks after!! The sound healing at the end he does sometimes is also so so special!
Dr. Forester Dean is a sports chiropractor and physiotherapist teaching at Spine…IR Sauna Session
alle beoordelingen weergevenThe staff are all very friendly! The rooms are also always clean and organized. I've been lucky that they've been able to accommodate me, and there's free rooms when I arrive a few minutes early. But even if I had to wait until my booked time slot, I don't mind. The lobby area might be small, but it's clean and comfy.
Perspire Sauna Studio combines the centuries-old practice of sauna with the modern…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…Strength & Conditioning - Adult
alle beoordelingen weergevenClass was great! We did German volume training and I know I'm going to be super sore tomorrow. It was my first time and Alexis and the folks there were all so welcoming. I will be back :)
If you want to train to reach more athletic performance or to just get your body…- Vechtsporten, Krachttraining
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachVeiligheidsrichtlijnenMuay Thai- Thai Style
alle beoordelingen weergevenEverybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… SWEAT
alle beoordelingen weergevenReno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
alle beoordelingen weergevenAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Train
alle beoordelingen weergevenClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Reformer Flow
alle beoordelingen weergevenHad such a great class with Victoria! She challenges the class while being so encouraging and positive
Katelyn was originally certified in Pilates by the Physical mind Institute and later…Strength Training Class
alle beoordelingen weergevenThey really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
Home of the world’s strongest man, Martins Licis, their mission is to make strength…M60 Champ
alle beoordelingen weergevenSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…Boxing Conditioning
alle beoordelingen weergevenWhat a wonderful class! I will definitely be feeling this work out in the morning but I’m so happy I came! Such a welcoming environment for newcomers! Moses is so patient and gives great instruction! I highly recommend coming to this gym (:
Their mission is to provide a welcoming and inclusive space for anyone who wants…
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