TREAD45
alle beoordelingen weergevenLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
alle beoordelingen weergevenEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Megaformer Total Body
alle beoordelingen weergevenWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Vinyasa I (H)
alle beoordelingen weergevenMaggie is fantastic! She is well spoken, adjusts/helps and I would love if she did a vinyasa II class! It would be nice if the studio had showers though for those of us who have to go straight to work after in the mornings!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Express Power Sculpt
alle beoordelingen weergevenAshley is great! It was my first time and she was so friendly and encouraging. The class was like a sauna hahah I feel like I lost 20 pounds hahaha. I’ll have to go back to lose more. (:
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Slow Flow
alle beoordelingen weergevenGreat instructor, most soothing and structured guidance! This slow flow had a nice shoulder/hip release.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…H.I.I.T SWEAT Session
alle beoordelingen weergevenLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Pure Strength™ 30
alle beoordelingen weergevenAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Kundalini Yoga
alle beoordelingen weergevenGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Bar Method
alle beoordelingen weergevenGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Cardio Hip Hop
alle beoordelingen weergevenSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Hot Yoga PLUS
alle beoordelingen weergevenVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Weekend Warrior
alle beoordelingen weergevenRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…VINYASA I
alle beoordelingen weergevenGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Restorative + Sound Healing
alle beoordelingen weergevenAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Y6 Hot
alle beoordelingen weergevenSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
alle beoordelingen weergevenLoved this class!! I’m new to working out so it was definitely a little intense, but Stacy guided the class through the workout like a boss! I love how she instructs the class and she gave me some wonderful tips.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…Boarding School
alle beoordelingen weergevenChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…All levels
alle beoordelingen weergevenThe best yoga education is Iyengar yoga. Randy awakens intelligence in the body. All of the instructors are excellent.
Taking an Iyengar yoga class for the first time promises to be a unique and enriching…Xtreme Hip Hop Step
alle beoordelingen weergevenShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…MYSORE
alle beoordelingen weergevenFor those who enjoy a good flow but suspect that there is something more to yoga, want to deepen their practice, or just try something new, I highly recommend Dallas Ashtanga Yoga Shala. The instructors are fantastic, the space is great and the practice is wonderful!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
alle beoordelingen weergevenBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
alle beoordelingen weergevenYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Full Body)
alle beoordelingen weergevenShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Breathwork with Reiki
alle beoordelingen weergevenAmbiance good from instructor to room to music and sounds. I use these classes to help with destressing the mind and body.
Hello and welcome to Breathe! We are a meditation studio that has two meditation…REV+FLOW at PCBC in the Pit under the Gym
alle beoordelingen weergevenWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…