Kettlebell Strength & Conditioning
alle beoordelingen weergevenLove the class and the vibe! Jeff is awesome, he really breaks down each movement and makes it all look easy. Itβs all basic moves but youβre going to be sweating and feeling like you want more. Itβs a great mix of first timers and pros and you never feel left out. I realized my form with the kettlebell swing and boxing was totally off and Iβm learning the right way at this gym. πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½πͺπ½
Group training specializing in Kettlebells, Functional high intensity interval trainingβ¦