TRX Suspension Training
alle beoordelingen weergevenChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongVeiligheidsrichtlijnenSivananda Yoga (M)
alle beoordelingen weergevenGreat class! Complete yoga practise that makes you focus on your own body and mind. Master also adjusted my alignments and helps me to go deeper on postures.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
alle beoordelingen weergevenLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Stretchen, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongVeiligheidsrichtlijnenPower Vinyasa (Level 2)
alle beoordelingen weergevenChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch 瑜伽伸展
alle beoordelingen weergevenIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenTraditional Vinyasa Yoga (Level 1)
alle beoordelingen weergevenSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Krachttraining, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenBurn & Tone 2.0 - Women Only
alle beoordelingen weergevenNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonVeiligheidsrichtlijnenHot Stone Deep Relaxing Stretch With Yoga Wheel
alle beoordelingen weergevenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretchen, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongVeiligheidsrichtlijnenHatha: Backbend Focused 後彎練習
alle beoordelingen weergevenI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Cardio Strength & Stretching
alle beoordelingen weergevenGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…(CEO) Aerial Yoga (Beginner)
alle beoordelingen weergevenIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Krachttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle beoordelingen weergevenGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Gentle Vinyasa 溫和流瑜伽
alle beoordelingen weergevenAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretchen, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonVeiligheidsrichtlijnenHatha 1
alle beoordelingen weergevenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongVeiligheidsrichtlijnenBeg Aerial Yoga
alle beoordelingen weergevenAngel is a cute and caring teacher. Though she is really young , she provides clear guidance and makes sure every student is safe while doing aerial yoga! Love her definitely
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongVeiligheidsrichtlijnenHatha Yoga
alle beoordelingen weergevenSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… 陰陽瑜珈
alle beoordelingen weergevenIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…[觀塘] Backbend 後彎瑜伽 (10 Credits)
alle beoordelingen weergevenCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongVeiligheidsrichtlijnen[Room A ] Aerial Flow Spinning 空中旋轉舞
alle beoordelingen weergevenI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorVeiligheidsrichtlijnenBeg. Aerial Yoga 初級空中瑜伽
alle beoordelingen weergevenHoyi was super nice and friendly. The class is suitable for beginners and the teacher provided great guidance.
Yoga Classes & Venue Rental. Slim Yoga
alle beoordelingen weergevenFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…Deep Stretching + Singing Bowl
alle beoordelingen weergevenExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…Mat Pilates 墊上普拉提
alle beoordelingen weergevenJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…(2) Chair Yoga
alle beoordelingen weergevenCassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Stretchen, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
alle beoordelingen weergevenKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongVeiligheidsrichtlijnenRelaxing Stretch (5)
alle beoordelingen weergevenHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Stretchen, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
alle beoordelingen weergevenPo is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Pilates Reformer
alle beoordelingen weergevenBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…Hatha
alle beoordelingen weergevenThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongVeiligheidsrichtlijnen(2) Aerial Lv1
alle beoordelingen weergevenReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongVeiligheidsrichtlijnenwheel stretch
alle beoordelingen weergevenTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aerial, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonVeiligheidsrichtlijnenAerial Stretch 空中伸展瑜珈
alle beoordelingen weergevenCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Vinyasa - Level 1
alle beoordelingen weergevenPatient and helpful in correcting posture and alignment. Great class with good mix of stretch which I really needed. Thanks Jennifer.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Krachttraining, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinVeiligheidsrichtlijnenSM Yoga for beginner
alle beoordelingen weergevenVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Krachttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongVeiligheidsrichtlijnenHatha Yoga for Beginners
alle beoordelingen weergevenTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Stretchen, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongVeiligheidsrichtlijnenCore Yoga
alle beoordelingen weergevenJen is enthusiastic and encouraging. She will push your limits. Recommend to those looking for a good sweat.
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… - Yoga, Stretchen, …
Daisy Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandVeiligheidsrichtlijnenDaisy Yoga is a studio located at Central, the heart of Hong Kong, offering a wide… - Pilates, Yoga
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongVeiligheidsrichtlijnen核心床 Reformer Pilates
alle beoordelingen weergevenInstructors knows 2 of the class is beginner so the level is easier. ( I am the one of them)And use most of the pros, I can try more as I can!
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… Deep Stretch 深層拉筋
alle beoordelingen weergevenI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Stretchen, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongVeiligheidsrichtlijnenMK - 肩頸與背部護理 Shoulders & Back Care
alle beoordelingen weergevenAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… (No Gi) Brazilian Jiu-Jitsu
alle beoordelingen weergevenYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .Hatha 1
alle beoordelingen weergevenPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongVeiligheidsrichtlijnenReformer - All Levels
alle beoordelingen weergevenWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongVeiligheidsrichtlijnenHatha Yoga 哈達瑜伽初班
alle beoordelingen weergevenTeacher is very friendly, helping, and motivating, even to newcomers. Students are recommended to attend at least for two consecutive classes for Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Krachttraining, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongVeiligheidsrichtlijnenDetox Flow Yoga (In Cantonese)
alle beoordelingen weergevenKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… - Yoga, Stretchen, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongVeiligheidsrichtlijnenDeep Stretch Yoga
alle beoordelingen weergevenThe class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… Morning Flow
alle beoordelingen weergevenNice studio. Instructor was caring and adjusted our postures if needed. A very good morning exercise but personally I would love the pacing to be a bit faster 🤣
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretchen, …
B Squared Yoga and Dance
520 Jaffe Road, Causeway Bay, Hong KongVeiligheidsrichtlijnenYoga Wheel
alle beoordelingen weergevenI liked Gloria's class very much. She remembered everyone's name and corrected students' posture one by one. I really appreciate her effort to discuss the techniques of some difficult postures with students after class, which made me feel like it's not just a come and go class.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy… - Yoga, Stretchen
Moonnoon Studio
Rm C10, 14/F, Roxy Industrial Center, Kwai Chung, Hong KongVeiligheidsrichtlijnenRelaxing Stretch Yoga
alle beoordelingen weergevenThe teacher is nice and class is perfect for yoga beginner, but the place is not convenient especially when it’s evening class. The front entrance of the industrial building will be closed and force you to go through the inventory logistic backdoor where there are plenty load carriers driving around…
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aerial, …
Soul Calm Yoga and Wellness
3208, 32/F, Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, KLN, Hong KongVeiligheidsrichtlijnen輪瑜伽 Wheel Yoga
alle beoordelingen weergevenEunice is a very patient yoga teacher. She gave clear instructions and guided students with options. She also explained the rationale of some optional yoga poses and how we can do the practices correctly. :)
Soul Calm Yoga is a boutique yoga studio. They teach small group to focus on every…
Pagina 1