INFRARED YIN
alle beoordelingen weergevenIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
alle beoordelingen weergevenHe is always cheerful and it’s easy to follow his instructions
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Fietsen, Pilates
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongReformer Pilates Full Body
alle beoordelingen weergevenCathy was a ball of joy, and she managed to check every one of the students. The class itself was well-paced, and provided enough challenge even for the experienced ones. I will surely come back!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Krachttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
alle beoordelingen weergevenRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv.2 Peach Booty 美臀塑形
alle beoordelingen weergevenNice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…(鑽石山)Chair Yoga椅子瑜伽
alle beoordelingen weergevenTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Lv. 2 Intermediate - Body Toning 修身塑形 (Reformer)
alle beoordelingen weergevenInstructions are really clear! Love the little variations after switching to an other side. Thank you!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
alle beoordelingen weergevenI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 核心訓練 (Core Burn Pilates)
alle beoordelingen weergevenTutor is nice and professional, she can give different level for students who are beginner. Her demonstration and cues helped so much in the whole session.
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
alle beoordelingen weergevenI love Nat Cs classes because she is very careful about the safety of her students and gives clear instructions she is an experienced fitness instructor will be back!
Latte Pilates aspires to bring the benefits of Pilates into their neighborhood with…- Pilates, Prenataal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
alle beoordelingen weergevenHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Lv. 2 Intermediate - Cardio 帶氧訓練 (Reformer)
alle beoordelingen weergevenKay is a great reformer instructor. She’s upbeat and gives clear instructions. She goes round to correct everyone’s form which isn’t always easy in a full class of 8.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
alle beoordelingen weergevenMinna is the best pilates instructor! Her cues and demos are very clear and she provides several layers and options for everyone to challenge themselves. Super clean & bright space as well which is very important!
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Newbies Beginner Frinedly 新手全身訓練
alle beoordelingen weergevenI have enjoyed attending this Pilates class. The instructor is knowledgeable, patient and attentive. She provides explanations and demonstrations, ensuring that every participant understands that movements and maintains proper form. The studio is conveniently located in a commercial building, offering a lovely view overlooking the Happy Valley Racecourse, which really enhances the comfortable and enjoyable atmosphere.
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
alle beoordelingen weergeven1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… YOGA: Chair Yoga
alle beoordelingen weergevenCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
alle beoordelingen weergevenThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Hatha flow
alle beoordelingen weergevenSanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…Wheel Stretch 瑜伽輪伸展
alle beoordelingen weergevenI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Glute & Thigh - 臀腿訓練(Cantonese/Mandarin)
alle beoordelingen weergevenEnvironment is decent with space. Master Yannie is encouraging and making student challenging a bit more and more. Clear and easy understandingly instructions, and would walk around making adjustment. This class is real awaking my sleeping inner thigh muscle. Highly recommended ⭐️⭐️⭐️
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…- Pilates, Krachttraining
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
alle beoordelingen weergevenSharon is really a great instructor for beginners like me! She gives clear instructions with excellent explanations, making everything easy to understand. Her hands-on posture corrections made me feel much more confident to try new positions with the right form. Highly recommend!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… REFORMER: Posture Reform 姿態重塑
alle beoordelingen weergevenGreat class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
alle beoordelingen weergevenAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
alle beoordelingen weergevenfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Dans, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle beoordelingen weergevenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditatie, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
alle beoordelingen weergevenThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
alle beoordelingen weergeven10/10! I absolutely love taking class with Lori! She has such a friendly and welcoming energy. She is amazing at paying attention to everyone in the room while providing clear, helpful adjustments that make a great difference in my alignment.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
alle beoordelingen weergevenMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Pilates Reformer - Beginner
alle beoordelingen weergevenAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
alle beoordelingen weergevenHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Chair Yoga
alle beoordelingen weergevenMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Gentle Flow (瑜珈Yoga)
alle beoordelingen weergevenI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
alle beoordelingen weergevenThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Hath Yog -Level 1
alle beoordelingen weergevenExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Beginner Group Reformer Pilates (10 credits)
alle beoordelingen weergevenLove Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Barre - Endurance
alle beoordelingen weergevenJudy is passionate, attentive, encouraging, energetic. The class is not easy, a little bit challenging towards the end of every set, but still manageable. Its exactly the level i need. She corrects students' forms all the time. Love her classes
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
alle beoordelingen weergevenShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Pilates, Stretchen
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
alle beoordelingen weergevenJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Barre 101
alle beoordelingen weergevenFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…MegaStrength
alle beoordelingen weergevenInstructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Back Bend
alle beoordelingen weergevenI like Judith’s teaching style which is very helpful in practising my poor backend and not feeling any pains
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Pilates Reformers - LvI/II
alle beoordelingen weergevenThe sequence was flowed so well, making every movement feel natural. Katherine was so friendly and welcoming, and the whole room just had such great, positive energy. I left feeling completely refreshed and strong!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Reformer : Posture & Stretch
alle beoordelingen weergevenInstructor is gentle and professional to deliver the class,the class pace is suitable for beginners . Instructor is so caring to teach beginner and she put safety and alignment as high priority in class. Just the Studio have not enough air con. In such hot weather.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
alle beoordelingen weergevenVery nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
1. Rehabilitation-focused Reformer Group Classes (Max 4 Participants): Experience… - Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
alle beoordelingen weergevenHad a wonderful Pilates experience at Char Yoga and Wellness! Pearl was patient, cheerful, and provided clear guidance for beginners like me. She encouraged us to challenge ourselves in a gentle and supportive way. The studio was clean, spacious, and had a great vibe. I'll definitely be back! ⭐⭐⭐⭐⭐
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… MegaKore Basics
alle beoordelingen weergevenMegan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Les Mills Bodybalance
alle beoordelingen weergevenIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongPILATES: Beginner (Lv.1)
alle beoordelingen weergevenI enjoyed this Pilates class. The instructor is friendly, attentive and professional. she provides demonstrations throughout the class and pays close attention to each participant, ensuring that everyone performs the movements correctly and safely. Overall, it was a great experience.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Full Body 全身鍛鍊
alle beoordelingen weergevenJenny is such a thoughtful and cheerful instructor! She is very detailed- oriented and assisted each of the students frequently. She also took time to explain concepts and the actions clearly and thoroughly! :)
L2 Pilates Studio 提供小班教學模式（每班4-6名學生），確保每位學生都能獲得個人化的關注與量身定制的指導。 請注意：本工作室的套票學員享有優…Aerial Yoga 空中瑜伽 (Cantonese)
alle beoordelingen weergevenThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
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