Apex
alle beoordelingen weergevenBe ready for a hot, sweaty, fun workout. Every coach has been super welcoming, checks in on everyone, motivates, and breaks exercises down thoroughly. But I gotta say when Amanda and Lola are in the house, it’s a party! They’re playful, exceptionally good at keeping the energy high and correcting form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…It’s A Vibe
alle beoordelingen weergevenVery sweet family owned business with spacious area and all kinds of equipment. Free parking right outside the building!! Owner is very attentive, knowledgeable, and kind. Would recommend if you want a quick sweat in a welcoming environment.
Everyone knows that fitness is good for you. But at Good Vibes Gym, they make it…Snatched
alle beoordelingen weergevenLove a female only environment 💖 vibes were sick at the 5am with neon pink signs as our lighting. Appreciated the different stations and flow of the workout
Ladies! If you’re looking for a women’s-only gym with classes that are as challenging…StrongHer Strength
alle beoordelingen weergevenKiller workout. Legs were quaking. Now they’re spaghetti. Love that Joy incorporates warm-ups and cool-downs — so important & vital for our health and our bodies! It feels so good, especially if you already have quite a sore body all the time and when we’re all aging. I am not a leg day girl - I absolutely loathe them and would rather do upper body, but it was good to get my a** beat in this class. As soon as Joy did a demo for one of the exercises, I knew I was going to be dying ☠️ But at the same time, I knew I was going to like it because I like challenging myself and dying (not literally), but I guess, just suffering while exercising and getting them gains. Any kind of movement, everyday, is great for the body! Also love how she’s still the same friendly, sweet, exciting, encouraging, knowledgeable and skillful coach/trainer and that she always wants to take a photo with each class. She remembered my appearance and my name even though it was only my second time to her class and I haven’t been in a few/several weeks. She’s very personable and approachable, and I love her balanced go getter attitude, as well as her jokes. She’s very patient and speaks to everyone in a kind manner, never degrading or demeaning at all. Everyone needs a Joy as their coach/trainer — everyone needs a Joy in their life! Will be back again to continue my suffering. It’s worth it! If you need some kind of way to get your discipline and/or motivation moving again, get in her classes! You’ll feel better afterwards! 💪 Just don’t forget to stretch some more when you get back home, even after the stretching from the class! 🙏 Treat you and your body right! Treat yourself to a StrongHER class!
StrongHER is an all-female strength focused group class that will transform your…