Lower Body - Group Training
see all reviewsI’ve been training consistently for a few years, and KIT’s programming is truly next level. Every circuit is thoughtfully designed and challenging enough to push your limits, but smartly structured to keep your joints safe and your form sharp. The workouts aren’t just tough; they work. I’ve seen real results, both in strength and performance. Also Gaston’s energy in class is unreal. The space is incredible and the community vibes are unbeatable. KIT keeps me motivated, keeps me progressing and keeps me coming back for more.
At KIT Fitness, they combine cutting-edge training, chiropractic care, and a supportive…SoulCycle
see all reviewsSuper great class!! As a first timer, I know I did horribly but everyone was so supportive that it only made me want to come back and keep doing better. Jay was awesome, super encouraging, and super funny!! Also it was a fire playlist. So I will be back and hopefully for R&B with Jay.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SWEAT Signature
see all reviewsThanks to Emily!! I’ll be back. Loved the energy! She acknowledged it was my first time, which I appreciated. The playlist was 🔥 and kept me motivated. Cues were quick but her demos made it easy to follow. Not a treadmill girl, but I enjoyed the lifting segments and pacing. Great strength-focused class!
ONESWEAT integrates the components of interval training, functional training, core…Candlelight Flow
see all reviewsI loved this! I love how the focus was on shoulders and neck this class, I left feeling like I had just had a massage. The sound bath and rain stick at the end was icing on the cake. Thank you for this experience 🥹
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…SWEAT Strength: Full Body
see all reviewsAs a low-impact girl (yoga, pilates, lagree) who cannot do any cardio or weight training alone with my own willpower unless someone is there pushing me 🤡, I really enjoyed this class. This class has minimal cardio, which was great for me; one day I’ll venture onto the normal class that has more cardio 😂 The studio, music (!!), instructor, vibes were amazing 🫶🏽
ONESWEAT integrates the components of interval training, functional training, core…HOT SCULPT
see all reviewsI took my first sculpt class with Haley O and really enjoyed her class! She provided the right amount of challenge and her cues were very easy to follow. The class was pretty full and the room was hot as expected. What a great sweat to start my Monday morning! I will definitely be back for her classes. Parking wasn't too bad but it is a Monday 9 am class after all.
HP is your destination to indulge in their passion for Pilates and immerse yourself…Redline
see all reviewsThe instructions were so great! Very focused on good form (which I have not seen out of many other similar style classes) and the class was fast paced and hard!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trials Enduro
see all reviewsGeo was an awesome instructor! Came around and corrected form and asked if we had any injuries prior. Best F45 coach I’ve had in the F45 classes I’ve done.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RYDE
see all reviewsThe facility clean, there is a shoe rental, they offer towels. Very welcoming and accommodating for my first time. They made sure my equipment was correct.. Leon was fun very welcoming for the new first days and also accommodating for the regulars. Would do again if I didn’t live so far, but a great first time class.
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Flow
see all reviewsOne of my top fav yoga classes!!! Petition for BSY to start having heated pilates/yoga sculpt fusion classes & to have Stephanie teach those! PLEASEEEEE
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Chest, Back & Abs (50 Minutes)
see all reviewsBarry’s with Christina Loved the energy in this class! Christina kept it fun and high-paced—simple movements that cause muscle fatigue. She gave a strong push at the end the class on a high note. Ⓜ️r.🅰️
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Butts Tight AF
see all reviewsJenna is such a good instructor! I took her ‘Butt Tight AF’ class and though it was challenging, it was a good burn. I like the way she encouraged and interacted with ppl during class, and kindly gave correction to the new student in class.
Houston's Premier Pilates Studio right next to River Oaks District. At Method Pilates…BE REFORMER
see all reviewsThis was my first reformer class in about a year and half and it was the best one I’ve taken yet. Celeste is cool, calm, and collected. It was extremely easy to follow but the movements were definitely challenging. Beginner friendly, and relaxing while still working targeted muscle groups. I was a reformer hater, but this class is changing my mind!
The Studio BE offers the ultimate body and mind experience including mat pilates…Signature50: Full Body
see all reviewsTisha leads a beautifully challenging flow that pushes you while keeping everything well-paced and clearly cued. Her instruction is strong and intentional—every movement feels purposeful. Be ready to sweat, but know you’re in expert hands. Perfect for those looking to level up their practice.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…RYDE
see all reviewsThis was my first time at this studio and I loved it! Everyone was friendly and the instructor was so nice and had great energy. The cold eucalyptus towels they brought in during stretching were 10/10. That alone will have me choosing this studio over anywhere else for cycling classes!
Now offering three unique, beat-based modalities at our Heights location: RYDE…Reformer: All Levels
see all reviewsMika was a great instructor. He command were clear, she was attentive to the class with form and provided modifications when necessary. She had great energy and kept the class moving at a smooth flow. I like the vibe of the studio, lots of natural sunlight and peaceful. the class was a challenge but doable. Great workout. I'll be back.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.]**NEW CLIENTS…RIDE HOT
see all reviewsChristina’s 4PM Hot Ride is like stepping into a Houston summer — hot, humid, and intense. The room is a total swamp, but that heat pushes you harder. Expect your heart rate to skyrocket and to feel absolutely smoked by the end. Ⓜ️R.🅰️
The mission of RIDE is provide a platform where people feel accomplished, liberated…45 Min. Tru Circuit Upper Body Focused (All Levels)
see all reviewsgreat class! the class is set up in stations with weights already designated for the workout. you spend about 4 minutes at each station doing 3 types of exercises and then move to the next. I liked the variety. the lights are dim so you better be awake but the Playlist was great and will keep you going along with Bryan walking around correcting your form. good energy.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…RIDE
see all reviewsWow!! Always the best time with Katie Ray! She is one of the best instructors at Ride. The playlist was everything & so fun!! ❤️🔥❤️🔥❤️🔥
The mission of RIDE is provide a platform where people feel accomplished, liberated…- Pilates, Strength Training, …
Ritual One
1121 Uptown Park Boulevard, Suite #9, HoustonSafety guidelinesExpress Inferno HIIT
see all reviewsHAILEY >>> wow class was so INSANE BUT SO GOOD - things got mixed up during 1 sequence but the energy still stayed high! she’s the type of instructor that if u see her name on the schedule, YOU NEED TO BOOK ASAP 🏃♀️
Ritual One is an award-winning studio offering four class methods including sculpt… Method Reformer
see all reviewsLauryn is my favorite Method instructor! Always upbeat with the best playlists and is so good at sequencing each move while simultaneously burning our booties.
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Pilates Full Body
see all reviewsAbsolutely loved my class! The instructor was so friendly and supportive. she made me feel comfortable right away even when I asked for help on changing the resistance on the reformer. The studio is super clean. I liked that they assign you a number at check-in so you know exactly which reformer is yours — no confusion, just smooth & efficient. Already planning my next class! 🖤💪
Discover the power of modern Pilates with our 45-minute full-body classes on the…Signature50: Full Body | Pre Fourth of July Party
see all reviewsHard core class. Not for the weak but definitely worth the money. It’s the number one class I have felt actually working my body so far. Also for a beginner there are no planned breaks but you can take them whenever you need which is nice. Super slow pace so may not be everyone’s cup of tea but I personally will be back! Also Jessica was helpful in demonstrating every step and correcting form.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer: All Levels
see all reviewsKelsey is a very warm and professional instructor. She was able to deduce that I needed heavier weight on my machine, and she came over and made the adjustment for me. Her instructions were clear and concise. I highly recommend her
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.]**NEW CLIENTS…Flow
see all reviewsGreat class! Knowledgeable on how to level a practice up and gives cues for modifications. Nice workout: warm-up, work, and cool down. Excited for YBJ to be joining the team at Black Swan Yoga. It’s up!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Pilates Full Body
see all reviewsNew fav instructor at this spot !!! She was amazing, great playlist and cues. Did some demos before and during the class, also checked in if we knew the moves without assuming or doing a gogogo pace. Also did stretches before and after which I appreciate! Signing up with her again!!
Discover the power of modern Pilates with our 45-minute full-body classes on the…Guided Ashtanga
see all reviewsLoved this class so much! I hope more ashtanga classes make it onto the schedule! 🤞🏽☺️
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Reformer: All Levels
see all reviewsDon't mistake her sweet self - she goes hard for her class. I told her I hated her arms because I was begging for mercy 😂😂😂. Overall an amazing class and a better turn out than the other instructor. 😊
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.]**NEW CLIENTS…Athletic Reformer / ALL LEVELS
see all reviewsHard class and I almost fell twice but I’m going back 🤦♀️
If you’re looking for a studio with classes that are as challenging as they are fun…Trampoline 45
see all reviewsThe instructor was great!! Very high energy and focused on good form! I enjoyed this class a lot. Definitely a great fit for folks who can’t do high impact work out classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…MEGA/FORME- All levels
see all reviewsMeghan is great with personalized adjustments that actually make a difference! Class is so tough in the best way possible, would love the music to be a tiny bit louder to help set the vibes!
Re/forme is all about helping you reach your fitness goals. Whether you have never…ROW+RIDE
see all reviewsIt’s been almost a year since I’ve taken any exercise classes, and I needed something that I could ease myself back into without sticking out like the out-of-shape person I am. This class is perfect for that! Rochelle greeted me and showed me all the features of the bike and rower, including how to adjust the settings to make things easier or harder. She had me row a few times to adjust my form. During the class, her instructions were easy to follow, motivating without being shouty, didn’t talk the entire time. I liked her reminders about form and paying attention to muscle groups and breathing. I could go at my own pace and strength. I also enjoyed the rave-y music to get pumped up. I’ll definitely be back!
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Reformer: All Levels
see all reviewsAshley’s flow was chef’s kiss!!! Got a great workout & sweat in w/o it being overly complicated. Playlist was good too but plsss play it at a higher volume!!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.]**NEW CLIENTS…- Pilates, Yoga, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED 30 (ABS & ASS)
see all reviewsFor a quick 30 min, I was sweating within 10 min 😂😂💀💀 I love Celeste and her persona!! My fav was her quick yoga finisher which helped me feel relaxed after class. I would definitely drive out here for her class again. 😊❤️
The Studio BE offers the ultimate body and mind experience including mat Pilates… Blazing Barre & Core
see all reviewsHeather, my favorite Virgo ballerina, is the best. I’ve been attending her class for about a year and a half and I’ve exceeded far beyond my body goals. She motivates with tough love, and I love it! I’ll be back every week.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Signature50: Full Body
see all reviewsAbsolutely loved her Pilates class! The playlist was super motivating, and her cues were clear and on point. Felt strong, aligned, and empowered after class—can’t wait to come back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SUMMER BOOTCAMP
see all reviewsI was not sure what to expect going to this class and I was looking into booking another class right after this so I can get a really good workout in for the day. However, that was definitely not needed because this class really kicked my butt. This was a really good workout and it included outside and inside circuits it honestly felt like I had a personal trainer and I feel like a lot of classes don’t give you that one on one experience and I really enjoyed that. I don’t sweat easy, but I was sweating the entire time because of how hard I was working and not because of the temperature in the room the instructor was great and I felt like I really worked out my entire body. I’m definitely gonna bring some friends and come next week, but this class was amazing and I think the studio is so underrated because I love every single class I’ve taken.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown.110 Milby…MegaSculpt - All levels
see all reviewsExcellent class! Deb can be a tough instructor, but she is encouraging and always ensures you do it in correct form. You can definitely feel the burn🔥Will return! If you’re up for a challenge & want to get a great workout, join her in one of her classes.
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…Signature50: Full Body
see all reviewsgreat class! she did a great job with calling out the next moves and making sure everyone had good form. the instructor had great energy and gives motivation throughout the class and tell you what muscles you should be feeling. studio is clean. parking is in the basement of the apartment building/multi use space so show up a little early to make sure you get a spot and walk up to the street level. also this studio has the mega reformormer so I like these because it's more of a challenge. Great class and convenient location.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Strength & Conditioning
see all reviewsThe class was encouraging! I found me a partner and she knew what she was doing and helped me out by correcting my form and helping me push myself, all whilst motivating me! The whole class was full and it’s definitely something willing to try if you’re looking to meet new people as well!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…SPENGA
see all reviewsSpinning, strength training, and yoga are 3 of my favorite ways to move. I’ve been to different studios which offer one of the three but not all of them. I usually get bored in 45-60 min classes, but the 20 min switch keeps it fun and interesting. The instructor was really good with direction for each portion of the class- I didn’t feel like there was anything missing. I’ll be back for sure!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Megaformer45
see all reviewsMy biggest complaint is that she's not going to be here next week because of her amazing vacation. Who told you that you can leave?! Just kidding - Hayley is amazing as always. My a$$ and arms are shot. 😮💨💀
Hollywood's favorite workout is now available in Katy, TX. Our 45 minute instructor…Y6 Restore
see all reviewsSuch a great class! I am someone who is training for a half marathon and needed a nice relaxing stretch. As always studio was clean and cozy. Abby is super sweet. She made it a point to go around and introduce her self to everyone. She helped with adjustments through out the class and gave constant encouragement. I will for sure be back to take another class with Abby!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Class
see all reviewsInstructor was kind and informative. As a newbie to class pass and Pilates in general I felt very welcomed! Mat class was the perfect combination of beginner friendly yet challenging. You will break a sweat!!!
If you’re looking for a studio with classes that are as challenging as they are fun…RIDE
see all reviewsOfficially my favorite cycling class And studio. Kymeko makes class fun and the music is always really good.
DUO Houston’s New Location at Autry Park: Coffee, Pilates, and Indoor Cycling Like…Strength
see all reviewsI love these strength classes with a pace set to where you actually focus on form. Julius walked around and gave great feedback and helped to prevent injuries.
Body Fit Training offers a community-based 50-minute functional training and strength…Hone x Tone
see all reviewsLoved the studio space/lighting! Playlist is perfect too. Instructor did a great job of demo-ing & offering modifications throughout class. No individual adjustments but sometimes it’s nice to just be left alone 😂
Our (PTP) goal is to bring our community a space where they can focus on not only…Yoga Sculpt
see all reviewsI really enjoyed my class, I left feeling rejuvenated. My instructor was like an Amazon warrior—so inspirational. I liked that the lobby had things like electrolyte powder! It was pretty hot, but I got a great workout.
Please note, we are located on the west side of Cochran's Crossing Shopping Center…RIDE
see all reviewsLOVED IT! Fiesta Friday class with Gaston! Fun & challenging. Any time I’m in Houston, great reason to drop by and do a cycling class at West University. Great vibes, very fun! ⭐️⭐️⭐️⭐️⭐️
The mission of RIDE is provide a platform where people feel accomplished, liberated…Flow
see all reviewsI’ve taken classes where I didn’t understand the instructor and it was fast paced. It wasn’t like that at all here. Very welcoming staff. Easy to follow along and I didn’t feel pressure to do anything my body wasn’t ready to do. Highly recommend.
DUO Houston is the game-changer you didn't know you needed. It's the first of its…
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