REFORMER ASS & ABS
alle beoordelingen weergevenLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
alle beoordelingen weergevenGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Body Sculpt | 101–105F
alle beoordelingen weergevenIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…Hot Sculpt
alle beoordelingen weergevenAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Yin *not heated*
alle beoordelingen weergevenI brought my mom with me, whose native language is Spanish, and Lesley was incredibly accommodating. I truly appreciated the effort she made to ensure my mom felt welcomed, included, and comfortable. It made the experience even more special for us. We’ll definitely be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Suna Sculpt
alle beoordelingen weergeven⭐️⭐️⭐️⭐️⭐️ Suna Sculpt is such a cute, aesthetically pleasing studio! The entire space feels clean, brand new, and girly. It’s just a nice place to walk into and be in. The studio was glowing pink from the heated infrared lights, which made the whole experience feel fun and inviting. The mats are numbered and assigned to you, and as a first-timer, I was placed right next to the instructor. The mats are arranged in three staggered rows, so everyone has a clear view of themselves in the mirror. I loved the pink STAKT adjustable weights, which give you the option of 2, 4, or 6 pounds. Such a cute touch! They also rent mat towels, but first-timers get to borrow one for free. Just remember that grippy socks are required. The class itself was fast-paced and upbeat, with great energy all around. The music was louder than what I’m used to in these classes, but it didn’t bother me. The instructor used a microphone, so I could still hear her clearly over the music. I’ve taken about four heated classes at different studios, and at one point during this class, I started feeling a little lightheaded. This has happened to me in other heated classes, too. I took a deep breath, drank some water, and felt fine afterward. It’s worth knowing your limits and listening to your body in heated workouts! Phones aren’t allowed in class, which is something to keep in mind if you’re used to recording your workouts. My favorite part was the ice-cold, damp towel they handed out at the very end of class during our stretching! I’ve taken several heated classes, and this was the first studio to offer that. After working out in the heat, it felt like such a refreshing little luxury and the perfect way to end class. The hospitality was another highlight. The girl at the front desk and the instructor, who I heard is also the owner, greeted me when I arrived and asked about any injuries before class. As I was leaving, they chatted with me again, told me I did a great job, and asked how I liked the class. I appreciated that they took the time to make me feel welcomed both coming and going. Overall, Suna Sculpt has great vibes, a beautiful studio, and thoughtful little touches that make the experience feel special. I’d absolutely love to visit again someday! 💗
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Y6 Signature Hot
alle beoordelingen weergevenAmy C was such a great instructor. She explained the movements well and I was able to focus on my form while keeping up with the class. I left feeling stronger than usual.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Blazing Barre & Core
alle beoordelingen weergevenHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Hot Mat Pilates
alle beoordelingen weergevenHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Beginner Mat Pilates
alle beoordelingen weergevenI brought my cousin to this class as her first Pilates class ever. Hundra provided modifications and hands on adjustment. Loved seeing the baddies try something new and Hundra make it a smooth experience for them ! If you’re looking for a beginner class this one is the one !
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Sculpt
alle beoordelingen weergevenAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
alle beoordelingen weergevenHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Y6 Power Flow
alle beoordelingen weergevenJulie welcomed me at the front desk. She was very kind and informative. She even wrote my name on a locker! I felt very welcomed. The class was amazing. Harsa was clear in her instructions and I left feeling very relaxed and refreshed. Perfect class for anyone who works behind a desk all day. I will definitely sign up for it again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
alle beoordelingen weergevenMandy and the other employees were really welcoming. Studio was easy to find, parking was good, and the studio itself was very beautiful and clean. The class was tough but had a great focus on breathing and stretching.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Yin
alle beoordelingen weergevenThis is my favorite yoga place ever :) the smaller studio is great for beginners so that the instructor can spend more time helping each person on whatever level they are on. Classes range from a hard workout to a relaxed, re-set stretch. I feel like I have really built a community here 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…R&B Hiphop Flow
alle beoordelingen weergevenI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Heated Flow
alle beoordelingen weergevenI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Hot Flow - Instructor's Choice
alle beoordelingen weergevenI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Heated 60
alle beoordelingen weergevenSuper clean facility and the staff were welcoming. It was a slow paced class but I still managed to work up quite a sweat. We’ll definitely be visiting again!
Their goal is to have you feeling better physically, mentally and to create an environment…Y6 Slow Flow
alle beoordelingen weergevenI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Y6 Mobility
alle beoordelingen weergevenI appreciated Sam coming over when I missed my block behind me. Sad this was my first class since my surgery and last mobility class as well but I’ll be going to the new place where Sam will be. Thank you, Sam. You’re wonderful and made a big difference in my day.
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Original Hot Yoga (26 & 2) 90
alle beoordelingen weergevenI always love the classes at 105 Fever! I regularly take Bikram yoga here by Crystal & Mauri & its my favorite class. I feel so great afterward and all the instructors have been awesome!
Their mission is to teach students of all abilities, ages and conditions to create…Form dynamic , warm plus red light therapy
alle beoordelingen weergevenbeen wanting to try this place it was a small class which is no problem i actually really enjoyed it, the instructor was super sweet her cues were good and the corrections in form were appreciated! Will be going back soon, parking was easy too although i did miss the driveway the first time 😭
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…Yin Yoga ECLIPSE
alle beoordelingen weergevenI hadn’t been back to yoga in months, and this class was just right for what I needed. I loved that Sam specifically asked what I would like to focus on and tailored the class to fit my needs. I felt so much better! Thank you!
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Swedish Massage
alle beoordelingen weergevenYou can tell he knows what he’s doing. Starts of as a dry, over the sheet message, more pinpoint style. Then afterwards gets the oil and goes in deeper. Felt very relaxed afterwards. This is my second time coming!
For the demands of sport. For the need of stillness. Mercury Massage and Bodywork…