50 Min. Pilates Reformer (Strength) *Grip Socks Required*
alle beoordelingen weergevenGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Body Sculpt | 101–105F
alle beoordelingen weergevenIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…HOT MAT PILATES
alle beoordelingen weergevenDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Hot Sculpt
alle beoordelingen weergevenAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Flow
alle beoordelingen weergevenThis was my first time at this studio and after my experience, I really wish I would have come sooner! The studio atmosphere was very calm with lots of natural lighting and the Laura was very welcoming as we came in and she oriented us with the space. Laura’s Flow class itself was absolutely phenomenal — she incorporated a large portion of the beginning of class to breathwork and meditation, then really took the time to build the class up with preparatory poses to lead up to faster flows and more challenging poses, and ended with a nice, long savasana as she played crystal sound bowls and rain instruments. Laura was very intentional with her cues focusing on anatomy and biomechanics and demonstrated peak poses at the beginning of class to give us an idea of where we were headed. I didn’t feel rushed at any point and modifications and amplifications were offered for each sequence. I would’ve loved hands-on assists throughout, but that’s very much a personal preference. Truly a wonderful experience and I can’t wait to be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Y6 Slow Flow
alle beoordelingen weergevenI love coming to the Slow Flow class. It's a great reset for the week. Deanna has clear instructions and it's always a good workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Blazing Barre & Core
alle beoordelingen weergevenHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Suna Sculpt
alle beoordelingen weergevenSuch a fun class!!! So encouraging and the studio is beautiful! I love that she demonstrated everything and was doing the movements along with us for a majority of the class
Elevate your fitness journey with a transformative class at Suna Studio! Whether…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Hot Mat Pilates
alle beoordelingen weergevenHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Heated Sculpt
alle beoordelingen weergevenVery effective workout and I loved the temperature of the class! However, I do wish there was more space. I don’t feel that this studio has the capacity to do two rows. It wasn’t a full class yet I was still battling with hitting the mirror or the lady behind me.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Inferno Hot Pilates
alle beoordelingen weergevenHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Y6 Sculpt
alle beoordelingen weergevenAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt
alle beoordelingen weergevenStephanie had great energy. Her playlist was upbeat and paired well with the tough workload. I enjoyed the rigor of the class and the pushes throughout class. I’ll definitely be back since I’m back home.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Morning Flow
alle beoordelingen weergevenI didn’t know at all what to expect, but this class was AMAZING. It made me fall in love with Yoga all over again. It’s traditional yoga, but with a twist. You will break a sweat. The space and location easy to find and beautiful and so peaceful. A great place to do your practice. The instructor was so kind and gently did corrections and was encouraging the whole way through. I even learned some new moves with her help. Even all the ladies in class were encouraging and had amazing energy. I will be back.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow + Breathe 60
alle beoordelingen weergevenBreath practice at the beginning was an energizing start! The postures we moved through were a fine balance of difficulty and mobility with the option for advanced modifications. A well-grounded Hatha practice.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…R&B Hiphop Flow
alle beoordelingen weergevenI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Heated 60
alle beoordelingen weergevenKathleen was amazing. At the end of the class not only did my body feel great, my mind was completely relaxed. This was my first heated yoga experience and I will most definitely join again.
Their goal is to have you feeling better physically, mentally and to create an environment…Y6 Slow Flow
alle beoordelingen weergevenI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Heated Flow
alle beoordelingen weergevenI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Y6 Restore
alle beoordelingen weergevenThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Hot Flow - Instructor's Choice
alle beoordelingen weergevenI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Hot Pilates
alle beoordelingen weergevenVictoria’s hot pilates class is so good and challenging! I’ve been coming for about a month and love the results I’m seeing. I feel like my core has gotten a lot stronger, balance has improved, and overall I feel better. I would encourage anyone to give this class a try!
Their mission is to teach students of all abilities, ages and conditions to create…Form dynamic , warm plus red light therapy
alle beoordelingen weergevenThe instructor was great! She was very informative & kind. The class was amazing as well! Beginner friendly but still just enough to give you a full body workout. The room was about 86 degrees which was perfect for me! Her playlist was tea too! So it’s an all around 10/10 for me :)
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…Swedish Massage
alle beoordelingen weergevenYou can tell he knows what he’s doing. Starts of as a dry, over the sheet message, more pinpoint style. Then afterwards gets the oil and goes in deeper. Felt very relaxed afterwards. This is my second time coming!
For the demands of sport. For the need of stillness. Mercury Massage and Bodywork…Hot Power Flow IGNITE
alle beoordelingen weergevenI love Obsidian! I don’t go enough but it’s clean and a cute hidden gem. Minh is always very intentional with his flow and time :)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…