ROW+RIDE: STRENGTH
alle beoordelingen weergevenLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Signature
alle beoordelingen weergevenGreeted when I walked in the door. Instructor took the time to explain equipment and how to use it - how the class would go - everything. Class was a great workout and others there made me feel welcomed. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Power Row
alle beoordelingen weergevenThe class was high energy and the instructor took time to explain proper technique and how to work the machine. Would highly recommend this workout and Coach Mary!
Welcome to Crew 1 Rowing! Crew 1 Rowing is a dedicated indoor rowing fitness studio…