If you’re looking for a studio with classes that are as challenging as they are fun…SWEAT Signature
see all reviewsThanks to Emily!! I’ll be back. Loved the energy! She acknowledged it was my first time, which I appreciated. The playlist was 🔥 and kept me motivated. Cues were quick but her demos made it easy to follow. Not a treadmill girl, but I enjoyed the lifting segments and pacing. Great strength-focused class!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature
see all reviewsI am the type of person who needs extra encouragement when exercising, and class with LaDarius always delivers! His playlist is on point and he encourages us throughout class, especially towards the end when we are tired. Highly recommend!
ONESWEAT integrates the components of interval training, functional training, core…Redline
see all reviewsThe instructions were so great! Very focused on good form (which I have not seen out of many other similar style classes) and the class was fast paced and hard!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsKurt was very helpful and motivating! Mezie helps as always with form and encouragement. I appreciate how they keep an eye on everyone in class. The format of this hybrid class was intense and a great workout. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abs & Ass (50 Minutes)
see all reviewsthe class was very intense. if you are new to working out you definitely want to avoid this type of workout until you build up some endurance. my fitness level is medium. it was definitely a challenge but it was doable. from the time class starts you either start on the treadmill or on the floor with weights. you jump straight in if you are on the treadmill with 3 different speeds to choose from 5,6,7. I opted for 4 to 4.5 and I was still getting a good burn and then I cranked up to 5 and 6. after a few minutes the speeds co tinue to increase. by the time the instructor got to 10 amd 11 i was spent and certain my body was like dont even try it lol. the instructor was super friendly and helpful. you have to push yourself to your limit, whatever that is and then build from there. everyone is in a zone. it's cool because it's a constant grind no time for playing, talking or small talk. you do that after class where there is a smoothie bar and everyone is pretty friendly. you can pre-order your smoothie to be ready after class. if you don't do this option you may have to wait 10 or 20 minutes or more. they don't make smoothies while they are doing checkin for the next classes. overall good workout. I felt like I was training for the military or a triathlon. one thing is for sure, if you are consistent you are definitely going to be in the best shape of your life. I love a good challenge so I will be back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Tru Barefoot Bootcamp - (All Levels)
see all reviewsthis class is intense! but daesha's style and motivation helps push you through. the music is perfect for the class tempo. you Squat to the beat. it's a good burn and you need at least 2 towels and a big cup of ice water.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Pilates, Strength Training, …
Ritual One
1121 Uptown Park Boulevard, Suite #9, HoustonSafety guidelinesExpress Power Sculpt
see all reviewsI appreciate Jose’s sequences of moves are set at a nice pace to get the form right. At one point I think my soul left my body but then Jose’s encouraging words soundtrack brought me back to life. Talk about positive energy and good vibes in this class.
Ritual One is an award-winning studio offering four class methods including sculpt… Trampoline 45
see all reviewsThe instructor was great!! Very high energy and focused on good form! I enjoyed this class a lot. Definitely a great fit for folks who can’t do high impact work out classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Pilates, Yoga, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsFirst class with Nhi and I love her flow and moves. Her instructions were clear and intentional. Sometimes it was fast for me but she will always help give corrections to make sure we do the forms safely and correctly.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Warm Yoga Sculpt Fit
see all reviewsGreat class, I wasn’t sure what to expect but it was basically a yoga sculpt class. Quick yoga warmup and a little bit of stretching at the end. We used blocks, weights, bands, and a medicine ball. I liked it and would definitely book again!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…SPENGA
see all reviewsi have been going to spenga for a long time and I think I found my new favorite instructor! Ashley is your number one hype girl!! I love her energy and positive vibe!! She is a great instructor for all levels!! Highly recommend!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength & Conditioning
see all reviewsThe class was encouraging! I found me a partner and she knew what she was doing and helped me out by correcting my form and helping me push myself, all whilst motivating me! The whole class was full and it’s definitely something willing to try if you’re looking to meet new people as well!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…MIDDAY MIX
see all reviewsAt first, I was a little intimidated since the class was mostly high school and college-age male athletes, and I was the only woman. But the instructor did a great job with modifications without making me feel singled out. I loved the workout — so far, this is my favorite gym class!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown.110 Milby…Pump
see all reviewsJasmin was super helpful and checked in throughout the class to ensure my friend and I understood all the exercises and the sequence of rotations. The structure allots plenty of time at each station and it didn't feel rushed. I'd definitely go back!
Body Fit Training offers a community-based 50-minute functional training and strength…Yoga Sculpt
see all reviewsI really enjoyed my class, I left feeling rejuvenated. My instructor was like an Amazon warrior—so inspirational. I liked that the lobby had things like electrolyte powder! It was pretty hot, but I got a great workout.
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Inferno Pilates
see all reviewsThis class brought the heat! The whole time she focused on form, control and movement and not speed! She was incredible! Class was hot and pushed me to my limit, got those shakes! 10/10
At O Athletik, one of the best gym in the Heights, they offer many different boutique…- At CORE360, they engineer the inner strength that radiates outward. Through their…
Trampoline 45
see all reviewsAlison was amazing, she was friendly, helpful and above all: very energetic! The staff at Motiv ( shout out to Caroline) was friendly and helpful!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Romans
see all reviewsChallenging class with an encouraging instructor! You get out of it what you put in, so definitely recommend challenging yourself with higher weights. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI really enjoyed the variety of the class. I really appreciate the how to videos that are already made available as you are doing your strength training. Everything is explained so thoroughly, so you really get put at ease during your workout. The welcome desk and instructor were very welcoming and supportive. Very excited to attend again.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Signature; Upper Body (45 min)
see all reviewsArchie had everyone so motivated! Love that he got off the platform often to walk around and get each of us fired up when we were starting to feel fatigue.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. …Duo
see all reviewsTuesday & Thursday are heavy lift days and it’s always a good workout. I love how you can go at your own pace and make adjustments as needed. The coaches are great at helping you make adjustments as needed to ensure you get the most out of the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Aerial Beginner
see all reviewsI'm so happy that this place exists because there are no aerial studios in Humble. It wasn't scary for a beginner and very fun.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Fifty Fifty
see all reviewsInstructors were awesome ! Was constantly walking around Helping with form when needed and encouraging the whole group through each rep. The workouts were great and will have you sweating and burning lol! The way the stations are set up with variations and all weight options really make it to where the workouts are effective for everyone at all workout levels! Got the same amount done in 45 min then usually do in an hour and a half at the gym
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
see all reviewsLesley was a very welcoming and encouraging instructor. She gave us a great workout full of different poses in a flowing sequence, and provided tips and options for modifications.
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Y6 Sculpt & Flow
see all reviewsShaylin is a gem! I always look forward to her classes especially her Monday Y6. It’s a tough class but her motivational cues and fun nature inspire me to push myself. After class, I ALWAYS leave feeling refreshed, centered, and proud of myself. Take her class, her spirit is so light! Oh, and the playlists always hit!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foxtrot
see all reviewsPaul was a great coach, kept the energy up and everyone motivated. Loved the fast pace of Foxtrot! Also parking was easy with the big lot in the back. Would definitely come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsThis was a quick and straightforward workout. The trainers were very knowledgeable and kind. I would definitely be back. They even had a DJ!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
see all reviewsMarina was an amazing instructor. She was kind and really paid attention to our form. This was the second barre class I’ve taken (the first one was pure barre) and I prefer The Bar Method.
For two decades, The Bar Method has been building stronger bodies with challenging…Titans
see all reviewsDeja was so sweet and super helpful! She and Justice made my experience at F45 so amazing from helping me understand how to do different exercises to feeling welcomed. All of the workers here are great! Being at F45 made me feel empowered and strong.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hardcore Pilates
see all reviewsHardcore Pilates is so great! The class is intimate and easy to follow. Claire is super helpful to correct form to ensure safety throughout the class. Would definitely go back!
Due to safety reasons door will be locked 5 minutes after the class starts. NEW…Upper Body
see all reviewsSuzy was incredibly helpful and welcoming. The atmosphere was warm, comfortable, and inviting. The workout was intense but manageable, and I’m already looking forward to attending another class!
We are a women’s gym located in Houston Heights, dedicated to empowering all women…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandSaturday Total Body HIIT Class
see all reviewsEverybody was friendly. Instructor was great, good energy, good music. Would definitely recommend.
We are more than a gym. We are a place of community, inspiration and results. We… Athletica
see all reviewsInstructors were great and super welcoming! The other clients were welcoming too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsI LOVE F45!! The people were so friendly and encouraging. Making first time guests feel like long time friends! Love the structured workouts and knowing what’s next and how long you’re expected to be working. Such a great class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
see all reviewsA little different than some other group fitness classes I took but I really liked that there was a screen showing the exercises the whole time and the trainer was really nice! He showed me around and explained the workout and also corrected our form if needed. Also, the people in the class were really nice. I definitely want to come back!
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicated…- Yoga, Strength Training, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CitySafety guidelinesThey understand that adapting new fitness habits is difficult and often fails. Their… Signature50: Full Body
see all reviewsMadison was awesome! Great explanations of moves & was very clear on how to modify and amplify each move. I also loved how she let us know what to expect as far as how much time/or how many moves were left in each block. She’s also so so sweet & brought great energy. I died in class (in the best way!!) & would absolutely take it again!💙
[solidcore] is a high-intensity, low-impact strength training workout on a custom…DURABILITY
see all reviewsI had a great experience with the Durability class at MADabolic! It was a solid challenge, exactly what I was looking for. I really appreciated the hands-on instruction; the coaches were attentive and provided helpful corrections on form when needed. If you’re looking for a class that pushes you and helps you get stronger, this is it!
At last, a new standard for group fitness is located right in the heart of The Heights…Forever ATHlete Total Body Strength
see all reviewsI’m not much of a gym goer, mostly because I find the machines and weights intimating, but this session with Mikey was super helpful! It’s nice to have a coach correct your form and teach you how to use the machines. Definitely will be going back for another session. Today was arm day, and I already feel it in my arms 💪🏼
We are more than a gym. We are a place of community, inspiration and results. We…Combat Cardio
see all reviewsFun first class. Sweat and learned some basic boxing moves. Instructor was very nice and attentive, providing correction or help as needed. Small gym and small group but made it feel intimate. Would come again!
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…- Pilates, Strength Training, …
House of Core
4001 Bellaire Boulevard, Suite B, HoustonSafety guidelinesHOUSEBURNER
see all reviewsBecca is very knowledgeable about her craft. Her explanations on the movements and transitions never miss. She always provides modifications, so whether you’re a beginner or advanced the class will definitely leave you feeling sore the next day. The studio itself has a very nice set up and I love that it has full size mirrors, so you’re able to check on your form in between movements.
House of Core was created to provide a Pilates experience that truly reflects the… Liberty
see all reviewsI enjoyed this class. Really lowkey and much different vibe from the morning class in a good way. Coach VK is chill and I loved how she educated me and perfected my form! Overall, it was an excellent class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI had my first class here today with Sarah and she was absolutely amazing. I enjoyed every second of it! I definitely gonna come back because in this class you’re working on your body and your mind! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Group Classes/Group Classes
see all reviewsI just took the Melbum (🍑 focus) class at Training Mate Heights, and WOW — what an incredible workout! 😅 The class was fast-paced and full of variety — a perfect mix of strength, cardio, and functional training that kept me moving and challenged the whole time. The team spirit in the room is something special. Everyone is pushing themselves, but the camaraderie makes it feel fun, not intimidating. Will be back!
Training Mate not only delivers the best high-intensity workouts, but encourages…- Pilates, Strength Training, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesYoga
see all reviewsFantastic instructor! Very energetic and commands the room. Explains poses and modifications well. Great music! Had a lot of fun and will be back.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Original Hot Yoga (26 & 2) 90
see all reviewsInstructor was amazing! She gave lots of personalized instruction and the class was a great workout/stretch! It got very hot which I enjoyed!
Their mission is to teach students of all abilities, ages and conditions to create…Duo
see all reviewsClass went quick and felt like a great workout in a quick amount of time, instructor was awesome and very knowledgeable and motivating throughout the workout with pushing to do better and to lift heavier.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa *warm*
see all reviewsSuch a sweet little studio. Angie was a great instructor and brought a sense of calm to a really bad personal day for me. I enjoyed the flow and look forward to coming back to this studio again soon.
A small intimate yoga studio offering Ashtanga, Vinyasa, Gentle, Yin, Mobility classes…
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