- FS8 redefines the traditional Pilates workout by blending science-backed movement…
Panthers
alle beoordelingen weergevenThe music was rock, the energy was flowing, the workout was intense so at some point I no longer heard the music. My instructor was a lady named Taylor and I didn’t get the guys name.. but they were amazing.. correcting form, giving modifications, at one point the guy got down on the floor with me to do a core exercise like to motivate me., I couldn’t keep up with him. But him being there made me keep going., it was really dope. I would definitely return to this class! 1000% recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
alle beoordelingen weergevenIt was my first time here . Tori and Javier were so welcoming and friendly. Definitely a great workout and will definitely be back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEATED SCULPT
alle beoordelingen weergevenGustavo is a fantastic instructor/ coach, I cannot say this enough!! He knows how to read the room. His workouts are always challenging yet approachable and somehow seamlessly offers modifications and challenges for his clients without missing a beat. I will always be team Gustavo.
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…SWEAT Strength: Full Body
alle beoordelingen weergevenI took Bryan's class as a first-timer and absolutely loved it! It is definitely an intense, high-energy workout that will leave you dripping in sweat, but Bryan was so welcoming and encouraging. Bryan also provided an amazing playlist! Such a great, motivating environment!
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…HOT LIFTED - HEIGHTS
alle beoordelingen weergevenHot Lifted with Crystianna was so freaking good!! I usually take her sculpt, which I absolutely love too. I really enjoyed how this was more weight focused. I'll definitely take a lifted class again if she's teaching. She really focuses on form and breath which is very important to me.
HP is your destination to indulge in their passion for Pilates and immerse yourself…Thunder Down Under
alle beoordelingen weergevenAlways a great time here! I’ve done lower body and upper body days and love them all. The instructors are all super high energy and make the class a lot of fun.
Training Mate not only delivers the best high-intensity workouts, but encourages…RUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenThomas knows how to put together a workout. Functional, detailed, and goal-focused programming that keeps you moving and improving. Great class and great energy all around. Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT Strength: Upper Body Focus
alle beoordelingen weergevenI really enjoyed taking Marcellus’s class! I’m definitely going to start taking more of his classes. I love that the focus is on upper body, which is exactly what I need to work on. He’s also very nice, walks around to help with form, and gives great tips and modifications. Plus, his playlist is amazing!!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…SoulCycle
alle beoordelingen weergevenAndres teaches with so much intention and creates an environment where you feel comfortable while still pushing you to your absolute max. His cueing, encouragement and thoughtful modifications make him an exceptional instructor. Every playlist makes the workout so much fun and keeps the energy high from start to finish. I also love that he takes the time to genuinely get to know his clients on a personal level and helps them work toward their goals. I’ll forever be Team Andres!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…45 Min. Tru Ride (Indoor Cycling - All Levels)
alle beoordelingen weergevenEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Express R1 Hot Pilates
alle beoordelingen weergevenEmma is a very sweet and strict instructor, she made sure you kept your proper form and stayed conscious on your breathing. She seems to be big on making sure you work those parts of your body you usually don’t such as your hip flexors and ankle mobility without overdoing you. My second time with her and she’s been incredible.
Ritual One is an award-winning studio offering four class methods including sculpt…BUILD A BOOTY LIFT (BBL)
alle beoordelingen weergevenWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Tempo
alle beoordelingen weergevenAnother amazing class. I notice myself making progress since I started taking this class. I’m sore the next day in a it-hurts-so-good type of way. Her cues are clear, The combos are soooo good. It’s truly a full body workout. I didn’t like the girl next to me spent most her time adjusting her tripod. It’s distracting and I dont have social media on purpose so I was hyper aware to stay away from her shot.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…Enduro
alle beoordelingen weergevenThis was my first time attending an F45 workout session, and it was a great experience. The workout was fast-paced, and the staff was extremely helpful and supportive throughout. They took the time to walk us through each station and explain how to properly move through the workout. During the session, they paid close attention to detail, making adjustments when needed and correcting form to ensure everyone was performing the exercises safely and effectively. The other participants were also very welcoming, supportive, and encouraging, which made the environment even more enjoyable. I will definitely be returning, as I felt amazing after the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body | BTWF Partner Class
alle beoordelingen weergevenGood class. Even though I used to go to solidcore a lot I haven’t been in about 6 months so I was a little nervous to try and jump back in! The instructor was so nice and patient with offering modifications and lightening my springs when I was struggling to get back into it! Enjoyed the class so much!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Lengthen & Tone - All Levels Reformer Pilates
alle beoordelingen weergevenHanna is my favorite instructor ever! She’s the sweetest person and gives top tier direction. I love how she always reminds us to move slow and controlled, with intention. Her classes never feel rushed. Always 10/10!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…BE SCULPTED: STRENGTH
alle beoordelingen weergevenOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Sunday Reset (Heated)
alle beoordelingen weergevenJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…REFORMER: Flow
alle beoordelingen weergevenLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Full Body
alle beoordelingen weergevenCourtney was an amazing instructor. She gave me hands on instructions for my first Solidcore class, which was very helpful. She was very encouraging and made it more personal by cheering you on by name. The class was very challenging, but an amazing, full body workout. I was shaking by the end.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE FLOW
alle beoordelingen weergevenI really enjoyed the flow of this class. It was challenging but accessible. Enjoyed Kat’s energy, she is calming and inclusive. One of my favorite classes I have taken in Houston. Will be back.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
alle beoordelingen weergevenI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…PILATES MAT
alle beoordelingen weergevenWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
alle beoordelingen weergevenLizzie was an amazing instructor, first time doing caddy. She focused on the basics and showed us little hacks to make it easier and overall was very inclusive, welcoming and supportive. Can’t wait for next time!
A female founded & led studio, based in Houston, dedicated to honoring the authentic…ROW+RIDE: STRENGTH
alle beoordelingen weergevenI enjoyed this class. Marcia was so nice and helpful. She’s observant and motivating. If this is your first time here I would recommend her class it’s beginner friendly. She has no problem assisting you with your form during the workouts. Can’t wait to go again. Her playlist was nice also !
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Panthers
alle beoordelingen weergevenNice quick workout that is enough to push and make you a sore, but not crash your energy for the rest of the day. Trainers are nice and the music was great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
alle beoordelingen weergevenThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Restore
alle beoordelingen weergevenThe front desk girl and instructor this evening were both very kind and informative. They seemed genuinely happy to help me feel at home for my first class here. I will definitely be returning.
YogaSix offers many different class types, from hot and powerful to slow and mindful…Tokyo Disco
alle beoordelingen weergevenWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technology…L1 Indoor Cycling
alle beoordelingen weergevenAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Drift
alle beoordelingen weergevenThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rumble Strong (45 mins)
alle beoordelingen weergevenPlease continue the strength class! I love the boxing HIIT of course, but this weights-only is amazing. Not getting this at many other studios at a reasonable time of day. I will keep coming to all of them!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Metro Fight Club MMA
alle beoordelingen weergevenI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE ZEN
alle beoordelingen weergevenSuch a treat of a class — exactly what I needed after a long day. I came in sore post-Pilates frenzy and curious about getting into yoga after a long hiatus; this delivered a great stretch and top-tier camaraderie. Melissa is kind, funny, and incredibly down to earth (especially with corrections) and the regulars were so welcoming and patient with me as a first-timer. I’m going back for the community alone; the stretching is a bonus!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Track Stars
alle beoordelingen weergevenThis was my first time. Both instructors were patient with me, helped me do adjusted exercises, and explained this was an advanced class and invited me to start classes in a few weeks when the cycle resets. So helpful. I look forward to going back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
alle beoordelingen weergevenreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BEARS
alle beoordelingen weergevenI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pump
alle beoordelingen weergevenLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…- Krachttraining, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
alle beoordelingen weergevenThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… The Joker
alle beoordelingen weergevenOh energy,knowledge, instruction, breakdown of the workout was just top tier. Everyone was so kind and welcoming! Studio was absolutely stunning and it was my first studio I saw with racks! So it was so amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
alle beoordelingen weergevenDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…The 9's
alle beoordelingen weergevenGood class but note that the Google maps location is wrong. They’ve moved and are by the cineopolis now (2 min away but long left term)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength 45
alle beoordelingen weergevenEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Barre 45
alle beoordelingen weergevenAwesome class & instructor! Easy to follow & great full body work out!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…SPENGA
alle beoordelingen weergevenI absolutely love SPENGA! Every class combines spinning, strength training, and yoga, so you get a full-body workout all in one session. The instructors are motivating, the atmosphere is welcoming, and the workouts can be adjusted for any fitness level. I love that each class challenges me in a different way while still being fun and energizing. I always leave feeling stronger, accomplished, and refreshed. Highly recommend for anyone looking for a workout that keeps you engaged and coming back for more!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Desert Heat
alle beoordelingen weergevenChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
alle beoordelingen weergevenGreat coaches! Very helpful and informative I love this class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
alle beoordelingen weergevenEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
alle beoordelingen weergevenThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…
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