ALL LEVELS REFORMER
alle beoordelingen weergevenI always love coming to defy, the vibes are just so welcoming & home-y. Hannah has great energy & music!!! Loved the moves today, we hit core w/o having to do planks which is always a plus!!
•FIRST TIMERS: MUST ARRIVE 5-10 MIN EARLY. NO LATE ARRIVALS PERMITTED.•RETURNING…All Level Megaformer
alle beoordelingen weergevenVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…MegaSculpt - All levels
alle beoordelingen weergevenI really enjoyed the class! It was difficult but Marcie thoroughly explained the exercises and corrected my form when I was struggling. She was very encouraging and a great instructor!
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…Barre 60 | Intermediate Level
alle beoordelingen weergevenI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Hot Box
alle beoordelingen weergevenKristen’s class was intense in the best possible way. I don’t understand how someone could have possibly said it was easy - it was honestly one of the hardest classes I’ve ever done! She was energetic and I loved the attention to detail that she paid. Would definitely go back!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Vinyasa
alle beoordelingen weergevenThis is probably one of the best yoga studios I’ve been to. It’s more than just moving your body into shapes. It teaches you how to find what you need most both on and off the mat.
At Union Studio, They believe in the power of consistent practice. They help their…Bounclates
alle beoordelingen weergevenSuch a fun & intense workout!!! It was my first trampoline class and Aron made it so easy to follow along. The space is cute inside but parking is hard to find & the outside of the building isn’t easy to recognize.
NEW CLIENTS - PLEASE ARRIVE 10 MINUTES EARLY FOR: CHECK-IN/ WAIVER / REFORMER INTRODUCTION…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenClass was amazing, Wendy was very hands on with corrections. This was my second class with her and I loved it each time. I look forward to coming back!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Adult Hip Hop
alle beoordelingen weergevenWe have a sub today. He’s been on tour and teaches choreography and it was so fun. I had absolutely no experience and it was challenging enough. I didn’t realize I was uncoordinated but I didn’t care. The whole class was for beginners and it was so much fun. I hope to work with him again soon.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenBarbara kicked my butt and it was one of the best classes I’ve taken at CP since I started going a couple months ago! Definitely challenging and my inner thighs will feel it tomorrow!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenLoved this class! The instructor, is an absolute gem. Her clear instructions and positive energy had everyone feeling confident and motivated, even the newbies like me. Definitely recommend this class to anyone looking for a challenging yet welcoming workout environment.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe instructor was very nice and super helpful with all the different movements I did not understand. She was also very good at motivating the class as well as making sure there was modifications for a movement that some students weren’t able to complete fully.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle & Core
alle beoordelingen weergevenLoved it! Morgan was fun and she really pushes you to use your time to work!💪
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Open Gym
alle beoordelingen weergevenReally enjoyed this gym, it was my first visit and it was great. The people at the front desk were welcoming and quickly got me signed in. I came during peak after work hours, and it wasn’t overwhelming like commercial gyms. I had space to do the things I needed and only had to wait on equipment once or twice. I asked some of the patrons questions, and they were friendly! I will definitely return, it’s a vibe
Houston Gym is committed to providing you with the tools for an effective, efficient…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenCues were a little confusing. Great exercises just a little low energy which is fine for 8 am.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenErica is an amazing Pilates instructor! Her class was challenging and enjoyable, and the staff was incredibly welcoming and accommodating. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Shred
alle beoordelingen weergevenJames is a true professional and dedicated coach. He’s constantly making sure you are improving yourself through mobility guidance and proper technique. You can tell he loves what he does because he’s always got a on his face!
Body Fit Training offers a community-based 50-minute functional training and strength…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis was a great class with a thoughtful & skilled instructor. I appreciated the attention to technique throughout the class. 5 stars. Thanks! -Scott
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenShenese is super friendly, helpful, and flexible! I loved having a black female instructor in this space. She provided alternative options for people with ailments or who weren’t as flexible to ease into things. I loved this class and will definitely be coming back!!
Club Pilates provides small group and private training classes for reformer Pilates…Hip Hop Spin-Cycle w/Fitness Bootcamp
alle beoordelingen weergevenEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat experience! Very clean environment and the instructor was so welcoming and helpful for my first class and ever doing Pilates!
Club Pilates provides small group and private training classes for reformer Pilates…Butt Builder(Glutes)
alle beoordelingen weergevenI loved this class! I accidentally came to the advanced class and it was very rewarding. Viviane is an amazing instructor and is so sweet, she helped with my form and was very patient. I would definitely recommend coming here if you get the chance! Extremely welcoming environment overall
Their approach to Pilates is thoughtful and connected. While each of their instructors…CP Restore 1 (50 Mins)
alle beoordelingen weergevenThis is my second class with Theresa, and let me tell you, she's an absolute sweetheart! I can't help but adore how she goes around, giving personal attention to each and every one of us, making sure we've got that ball in the perfect spot. It's just incredible!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio Sculpt 60 low impact
alle beoordelingen weergevenSylvia was a great, welcoming instructor! Highly recommend her if you’re new to dance fitness.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Chairs
alle beoordelingen weergevenI looovvveeed this class! Chantelle is such a great instructor. She took her time to teach you the choreography, had great energy and I had so much fun. Will definitely be back and make it a part of my regular routine.
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60 low impact
alle beoordelingen weergevenThe class was very fun and inclusive. The area was spacious and seemed well maintained. The instructor was great and decently easy to keep up with after catching on to some Jazzersize lingo. This was my first time trying Jazzersize at all. I took a low impact class to nurse an old sport injury flare up, it was fun and personally painless. I would totally do it again. 💫💙
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Dans, Stretchen
Fred Astaire Dance Studios
1051 Heights Boulevard Ste 230, HoustonVeiligheidsrichtlijnenBallroom & Rhythm - All Levels
alle beoordelingen weergevenAs someone who's never danced before, I felt welcome and encouraged not only by the instructor but by the other guests as well. Deandra happily answered any questions and was enthusiastic even when I frequently messed up. The class seemed to move at a reasonable pace if you've had experience dancing but it was a little fast for me. However I still enjoyed it and I recommend anyone who wants to take dance classes to come here!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance… Power Sculpt 45
alle beoordelingen weergevenWendy was an amazing instructor! She is full of energy and very encouraging. I truly enjoyed our class.
Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…- Body Fit Training offers a community-based 50-minute functional training and strength…
Adult Fusion
alle beoordelingen weergevenEveryone was welcoming & great class for all experience levels!
Their mission to offer superior training in all genres to students, incorporating…Flow
alle beoordelingen weergevenSuper cool studio, across from the park - not easy to find but worth it!!
If you’re looking for a studio with classes that are as challenging as they are fun…Stretch 20
alle beoordelingen weergevenThis was my first time ever being stretched.Vivian was extremely sweet and very knowledgeable! She was considerate of the stretches, and she made sure I felt comfortable the entire time. I admit to neglecting stretching as an athlete, and I will be incorporating more visits!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…- Massage, Gezicht, …
Serenité Massage
5005 West 34th Street,, Suite 100A, HoustonVeiligheidsrichtlijnenCupping Therapy
alle beoordelingen weergevenTried cupping therapy for the first time at Alicia's suggestion due to some really tight painful muscle issues I've been having with my left shoulder and it was a game changer. Highly recommend Alicia and this spa.
They are a family own and operated spa where their number one focus is providing… Stretch 20
alle beoordelingen weergevenI love the One Sweat Stretch location in Rice Village! I have seen both Danielle and Randi and they are both wonderful providers. The environment is very clean with private rooms and an ambiance that is so restorative, as if you’re at a spa getting a massage! They listen to your concerns and target your weak areas utilizing multiple methods like stretching, vibration/heat back massager strap, and menthol numbing cream. I always look forward to scheduling my next stretch session with them!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Stretch 20
alle beoordelingen weergevenAmazing! The staff is not only super kind and welcoming but the stretch and compression are spot on. Lots of expertise and training are evident. Joe took the time to explain how certain muscles are connected and busted the myth that an itb could be stretched. More importantly, he released the tightness, tension, and pain. Highly recommend.
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Stretch 20
alle beoordelingen weergevenAMAZINGGGGG! Danielle did such a good job. She was very informative on the benefits of stretching. My legs feel brand new. Much needed stretch after back to back SWEAT classes. Highly recommend to everyone, especially if you’re active. Looking forward to my next visit!! Thank you!!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…- Herstel na sport, Stretchen, …
SolCore Wellness
11403 Barker Cypress Road, Suite 800, CypressVeiligheidsrichtlijnenSolCore Wellness where tailored treatments await to elevate.SolCore Wellness is… - Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…
- Herstel na sport, Krachttraining, …
Trigger Point Studio
26797 Hanna Road Bld 2 Ste 6, Oak Ridge NorthVeiligheidsrichtlijnenYour on-stop shop for chronic and acute pain relief. We specialize in multiple techniques… 60 Minute Stretch Session
alle beoordelingen weergevenAmazing stretch, definitely felt great! Will be back
Unwind Stretch Studio's goal is to provide quality care in a timely manner. Appointments…- If you’re looking for a studio with classes that are as challenging as they are fun…
Group - 50 min
alle beoordelingen weergevenI had a great experience at The Stretch Lab with instructor Jessica. She was incredibly kind, provided clear explanations for each stretch, and even offered alternative ways to perform them. I appreciate her attention to detail. I plan to join the class again next time.
Stretching is ancient, but StretchLab has redefined what it means to get a stretch…- Recover University - Wentworth is a ClassPass Wellness venue. See their service descriptions…
- Trissage Therapy of Houston is a ClassPass Wellness & Beauty partner. See their class…
- Sports Rub is listed on ClassPass as part of ClassPass Concierge, a program that…
CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenNicole was a great instructor. I loved the pace of the class and her directions were succinct and straight to the point.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenI loved Nancy’s energy and the way she coached us with breathing as well as modifying the exercises based on your level. Overall fun class!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe atmosphere of the class is peaceful & im new to pilates but I love how I feel afterwards. It’s the only thing that really helps strengthen my abs and leaves me sore for days.
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore (50 Mins)
alle beoordelingen weergevenThe restore class was nice and relaxing. Great if you need a deep stretch
Club Pilates provides small group and private training classes for reformer Pilates…
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