Yoga Therapy
alle beoordelingen weergevenJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Pilates, Fietsen, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliVeiligheidsrichtlijnenZYCLE RIDE
alle beoordelingen weergevenComing all the way from Kuala Lumpur, I wasn’t about to let Bali traffic, the 🌧️ weather - or even a low mood - stop me from experiencing Zycle Studio. Though I arrived a bit late (sorry, Jozef!), the incredible energy and uplifting vibe instantly turned my day around. For tourists seeking an unforgettable workout, this studio is an absolute must-try. It’s officially my go-to whenever I’m in Bali - can’t wait to be back (on time, I promise)! 😽🫶
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Yoga, Stretchen, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongVeiligheidsrichtlijnenHip Opening
alle beoordelingen weergevenTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Fietsen
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
alle beoordelingen weergevenI reallllly enjoyed Afra’s cues and challenging movements, though didnt have much assistance (not sure if the attention should be improved or if my movement was alr correct), felt like only certain part of the class was closely assisted. But either way I’d love to know the teacher is closely paying attention to the participants!
(Please read the class name to see which location you have made the booking for)… Regular Reformer Class
alle beoordelingen weergevenOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Krachttraining, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeVeiligheidsrichtlijnenEAST - ALIGN (Reformer Level 2)
alle beoordelingen weergevenI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Fietsen
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeVeiligheidsrichtlijnenRIDE: ESSENTIALS 50
alle beoordelingen weergevenEnjoyed the class! Very encouraging and fun instructor. Would love for a few things: 1) rider next to me has his phone up the whole class, would be great if instructor remind people to not do that. 2) almost every song is on the right leg. 3) recovery song was very hard to find beat.
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: BACKSTREET BOYS X ONE DIRECTION
alle beoordelingen weergevenBenita's class is the best! I especially love the song right before the break! Everytime at the last song after the first run, I'm like okay, this is the last run, and then Benita goes, Alright, second round! And I’m thinking, Alright, fine, this has to be the last one! Chiong ahhh! Then it’s like, 4, 3, 2, 1… take a seat… and she hits us with, “Okay, ONE last run!” 🫠 Hahahaha! But honestly, I love it. I’m dying inside, but the energy and burn are worth every gasping breath!🔥 Always so grateful for the energy and that crazy good burn!🫶✨️
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeVeiligheidsrichtlijnenCocoon Sound Bath
alle beoordelingen weergevenAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Tone and Lengthen (Level 1)
alle beoordelingen weergevenOnly 3 of us and the instructor was changed to Natalia. Back from my 3-week holiday. We trained planks variation 🔥 the weather was hot and air con was not cool enough today
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…NORTH - BASIC (Reformer Level 1)
alle beoordelingen weergevenHilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraVeiligheidsrichtlijnenHot Power Flow
alle beoordelingen weergevenWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Krachttraining, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
alle beoordelingen weergevenShafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurVeiligheidsrichtlijnenGroup Chair - All Levels
alle beoordelingen weergevenMy 2nd chair pilates experience. Good class, challenging but not too tough. Siow Yen is clear in her instructions and does go around to check postures. A lovely studio with a waiting area and nice bathrooms.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… Reformer Group (Pink Level)
alle beoordelingen weergevenJanice always gives us interesting exercises that's unlike the typical pilates routines! I've attended her classes a few times and i always feel that the flow is so fresh and different. and not to mention its always a great burn 🥵🥵
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…- Pilates, Fietsen
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurVeiligheidsrichtlijnenNOSTALGIA (RIDE)
alle beoordelingen weergevenBack to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… INFERNO HOT PILATES
alle beoordelingen weergevenMy first time with hot pilates, but the Instructor correct my pose directly, so it is good. Better use comfortable clothing & drink plenty of water before class. Great exercise!
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Krachttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongVeiligheidsrichtlijnenREFORM8 INFRARED (Multi-level)
alle beoordelingen weergevenWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Krachttraining, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokVeiligheidsrichtlijnenBarre: Beginner
alle beoordelingen weergevenKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Small Group Strength (Push/Pull)
alle beoordelingen weergevenI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout…Zumba
alle beoordelingen weergevenSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates, Yoga
Carve Studio
S-B3-05, 4, , Jalan Kiara 1, Mont Kiara, Kuala lumpurVeiligheidsrichtlijnenMat Pilates • Tone
alle beoordelingen weergevenShe was so nice! It was a small group of class so the instructor had the time to correct our postures and alignments. I appreciate that she explained each exercise and the reasons behind them. Thank you so much for today.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurVeiligheidsrichtlijnenHot Power Flow
alle beoordelingen weergevenWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… BARRE
alle beoordelingen weergevenLOVEEEEEE THE CLASS ♥️ this type of classes really depends on the instructor's sequenceeee - and Nana's was amazing. enjoyed this session a lil bit too much, loved the intensity which is beginner friendly but still would make you sweat like crazyyyy. Would defo come back every week if i have the time!
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurVeiligheidsrichtlijnenKAMI Essential II
alle beoordelingen weergevenAnnie is always on top of her movements. Love the small movements that burn 🔥. Her cue is clear and she will walk around correcting the pose. Very good and experience instructor 👏🏻 Book her class you wont regret!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeVeiligheidsrichtlijnenGrp Equipment Beginners - Marine Parade
alle beoordelingen weergevenHaven’t go advantage pilates for the longest time as the credit increase for class pass so I station another studio already but came here for Ms Sarah class and I think it’s too easy for me already hahahaha if another studio is full house again I’ll come back again hahaha 🤍
Join us for inclusive sessions led by expert instructors, designed to empower and… - Pilates, Stretchen, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiVeiligheidsrichtlijnenPosture & Stretch
alle beoordelingen weergevenThis is one of the best Pilates classes I’ve ever taken. As someone who gets their workout out in at the gym, the simple sequence of stretching on the reformer was great. Not all Pilates classes need to be a hit workout and this one was great
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Fit To Live
Park West Building, 7th Avenue, corner 36th St, TaguigVeiligheidsrichtlijnenIntermediate Reformer: Flow with Props
alle beoordelingen weergevenIt was my first time to do an intermediate class and it was really a challenge! I was guided all the way through and Ms. Sharlyn made me feel that everything was going to be okay and that I could push thru! Her words are so encouraging and her voice is so calming. Will def book again
Fit to Live is a fitness studio where inspired individuals come to experience traditional… - Krachttraining, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYCYCLE BEGINNER
alle beoordelingen weergevenAzrin is fantastic! First time to his class and really enjoyed it. Although its just beginner class, but his incorporated pyramid etc combo into the flow. Good for those intermediate/ advanced rider who wanted to ‘feel’ it yet dun wan to have a too intense workout. Songs, cue, combo are right on the dot. Will definitely return!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
alle beoordelingen weergevenRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… ASHTANGA LED - PRIMARY SERIES (Sun Studio)
alle beoordelingen weergevenIt’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Pilates, Fietsen
ZYCLE Studios
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaNeo - All Levels - Reformer
alle beoordelingen weergevenStudio’s reformers aren’t adjustable and the ceiling is a bit low so it’s not the most talk people friendly. I’m around 173cm for reference and the carriage was to small at the normal setting which happens with 50% or more of all reformers in studios but they normally can be adjusted for talk bodies. Zycle’s can’t be but the instructor helped with notifications for me on leg series which was good. Was a great class overall and the instructor was probably the most classical trained of the Pilates classes I’ve take at zycle so far.
As the music builds your instructors then guide you through an interval packed, rhythm… - Gymclub toegang, Krachttraining, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiVeiligheidsrichtlijnenPound
alle beoordelingen weergevenAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Pilates
KOR Pilates
Gg. Pisang Jl. Karang Suwung, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, BaliVeiligheidsrichtlijnenAbs n' Ass
alle beoordelingen weergevenClass with Danya is always a fun experience! Today’s class feels like more intense than the previous one that I had, nevertheless it still feels really nice 🩶😆
Step into KOR PILATES and experience more than just traditional Pilates. Our studio… - Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeVeiligheidsrichtlijnenLab Stretch
alle beoordelingen weergevenWilfred always has great energy and provides clear cues and he will demonstrate the poses as well 💪 highly recommend his classes! He also takes time to chat with his students before and after the class
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… - Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokVeiligheidsrichtlijnenM.S.T. (Mobility, Stretch & Tone)
alle beoordelingen weergevenFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Grp Equipment Beginners - Malacca Centre
alle beoordelingen weergevenIt’s my first time to do a chair class and Iw as pleasantly surprised. The teacher was also very detail oriented so that helped with the newbie experience. I loved her playful and relaxed energy✨
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…- Fietsen, Vechtsporten, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurVeiligheidsrichtlijnenRide Santai : Freaky Friday Halloween
alle beoordelingen weergevenGreat class, good vibes. Not familiar with the moves as I’m a newcomer but still enjoyed myself. 1 comment, they didn’t have enough lighter weights so I couldn’t do the arm workout. Overall would attend a themed ride with Illy again! :)
If you’re looking for a studio with classes that are as challenging as they are fun… FLYRIDE
alle beoordelingen weergevenBest! Jaws always giving his 💯 in every class. Fun class and loving the energy ✨️He always concludes the class with an inspiring pep talk, leaving us feeling energised and motivated . Rider since Oct 2023!
Welcome to the future of fitness, where fun, energy, and passion collide to help…STRONG Body (Body +)
alle beoordelingen weergevenClarissa was really engaging and funny! She was very clear, and prompted each exercise beforehand so we would know what exercise to go to next. She also made it a point to watch out for our form and correct us if needed. Also appreciated that she constantly encouraged and motivated us!
Remember to arrive at least 20-30 minutes before class begins to choose between a…STRONG Body (Body)
alle beoordelingen weergevenI liked it more than I expected. :) It’s basically Pilates on steroids. I think the class size at HV is just right where the instructor is able to go around to adjust your form quite a bit. Unlike traditional pilates that go by reps, they count down for each move (like HIIT). The cold towel at the end is a nice touch. :) Can consider coming here if you’re looking to switch it up from your usual pilates, but maybe won’t recommend anyone totally new to pilates to start here (would be better to start with traditional pilates to get your form right first).
Remember to arrive at least 20-30 minutes before class begins to choose between a…Reformer Group(Beginner)
alle beoordelingen weergevenSarah was a great instructor! She noticed that I was tall, and adjusted the machine accordingly. Usually in classes, the instructors will just give generic instructions without taking in consideration for my height. Thank you Sarah! Her instructions were clear but the students were abit confused most of the time.
Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…Lab Stretch
alle beoordelingen weergevenI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Prenataal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungAll Levels
alle beoordelingen weergevenThis was a great class. Instructor was super friendly and explained everything really well. I felt she gave options for all levels will definitely be back! ❤️
At REVIVE + PILATES they make working out fun with their signature class styles,… - Gymclub toegang, Stretchen, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliVeiligheidsrichtlijnenAEROYOGA
alle beoordelingen weergevenСпасибо большое, очень красивое пространство с панорамным видом, большой зал. Класс включает в себя и разминку и акробатические элементы и элементы из йоги. Тренер Анастасия просто супер, прекрасно объясняет, показывает, дарит море позитива и любви, спасибо большое! Всё на высшем уровне)
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Pilates
BLISS SOCIETY
14, Jalan Kuantan, Titiwangsa, 53200 Kuala Lumpur, kuala lumpurVeiligheidsrichtlijnenReformer Pilates - Beginner (Women Only)
alle beoordelingen weergevenThe studio in a bungalow with ample free parking. Clean bathroom and shower is available for use, bring own towel if want to shower. They have a seating space outside the reformer room if you arrived early for class. Grip socks is required for the reformer class, can purchase at the counter before entering. As for the instructor Hazel, she is very friendly and her instruction is clear. Great reformer class! sweated and toned, will be back for more!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… - Pilates, Fietsen, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
alle beoordelingen weergevenTicer mantop as usual fuhh. But can you guys do something about the resistance cos so heaavyyyy, make the resistance the same like at the curve pls. Cos they’re the same bikes right 🥲 sis wants to perform in ticer sab’s class huhu
Welcome to the future of fitness, where fun, energy, and passion collide to help… Hot Yoga 60
alle beoordelingen weergevenFirst time hot yoga & super fun! Mba tika is a lovely instructor, very encouraging without forcing.. clear cues and make the class feel lively 🤗 will be one of my fav yoga teacher. Place is also super clean, lots of shower rooms, very comfortable. Thank you & will be back!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Gymclub toegang, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
alle beoordelingen weergevenChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Pilates
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaVeiligheidsrichtlijnenWarm Toning Reformer
alle beoordelingen weergevenI absolutely love Jessie’s session today. She never ceases to amaze me with her concise and precise instructions , her constant care, individual corrections, not to mention her vast experience in giving variations of difficulty moves to cater to the people in the room. Today there were a few regular yoga and Pilates instructors attending here class too.
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself…
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