Pilates Reformer: HIT (High Intensity Training)
alle beoordelingen weergevenFirst time at the studio and was welcomed right away! The instructor walked me to the reformers and shared with me all the details I need to know about the class! The class itself as a reformer hitt class so 3 rounds of workout set. She did share with me that this is a little different than normal Pilates cause we would flow through the sets quickly. Weights were def heavier than I’m used to but I didn’t mind it. Overall a great class be ready to shake haha!
Experience the most dynamic, engaging and innovative combination of Pilates, Xformer…Power Play
alle beoordelingen weergevenAmazing class — perfect for all levels! The instructor created space to play around with different postures while offering time and modifications for those who wanted to take things slow. The studio was huge and very clean.
What makes Seaside Power Yoga so special is our community!Students of all levels…Music & Flow (60 mins)
alle beoordelingen weergevenAmazing class! The instructor was supportive of new yogis while still offering advanced moves. I loved the pace of the practice and will definitely be back!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Music & Flow (75 mins)
alle beoordelingen weergevenSaturdays with Leah are a yoga dream come true! The energy is amazing and you will leave with a sweaty stretch and open heart. Always challenging and inspiring with BONUS awesome music! Highly recommended!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Prenatal Yoga
alle beoordelingen weergevenThe flow Carmen led us through created a strong mind to body connection and relieved tension in my hips. The poses were a great mix of calming yet effective stretching for getting in a light 45 minutes of movement. Carmen has a beautiful aura and she was very candid in sharing her knowledge as a birth doula which I appreciated. This is a great place to begin or continue your journey as a student, classes for becoming a yogi are also offered which I thought was neat!
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…Slow Flow + Yoga Nidra
alle beoordelingen weergevenThis was my first yoga Nidra flow and it was a wonderful experience. Ending the light movement with such an intense relaxing meditation grounded me back into my body. Chelsea was wonderful at helping me modify poses to work better for my body, i highly recommend her <3
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenI love the center + balance class. I felt so stretched and relaxed afterwards. Great way to start out the week.
Club Pilates provides small group and private training classes for reformer Pilates…Silver
alle beoordelingen weergevenTricia did a wonderful job making me feel so welcome at a new studio! This class was just what I needed to start my morning. Great for beginners and the infrared gave a little bit of a challenge as well. I’ll definitely be back!
Vinyasa Flow, Infrared Heat, MMA Flooring, All Levels welcome, Medical Grade Sauna…- Pilates, Yoga, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachVeiligheidsrichtlijnenReformer/equip Tower Power! 2/3
alle beoordelingen weergevenExcellent class. The instructor was wonderful- she kept the class motivated and inspired even through the most challenging positions I appreciated the corrections. I will go again.
Their vision is to be the premier health and wellness studio in Fernandina Beach… Restorative Yoga
alle beoordelingen weergevenI’m so glad I attended this class. I almost didn’t because I was tired and stressed. This was beyond exactly what I needed. I felt so relaxed and at ease after the class. I can’t wait to go again next week.
Their mission is to build a community of hope and healing by creating a soothing…- Welcome to Cielito Yoga, where tranquility and self care meets playfulness and the…
International Yoga Day - All Levels Community Flow
alle beoordelingen weergevenI really enjoyed this class and the studio. Very friendly people and I will definitely return.
Bold City Yoga is an inclusive, eco-friendly wellness studio located in the historic…