Core Strengthening
alle beoordelingen weergevenExcellent class! Can’t wait to go back. If you are looking to start to reset your system and get back into physical activity as well as connecting in a spiritual level, look no further.
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Sunday Self-Defense & Fighting
alle beoordelingen weergevenThank you for the fun class and very valuable skills! The instructors were very welcoming and performed a lot of cool demonstrations. They taught all skill levels simultaneously and I learned a lot as an absolute beginner. We went over basic escape maneuvers, elbows, and kicks after a thorough warm-up, and the focus of the class was to commit some essential moves to muscle memory. My favorite aspect is watching the instructors interact with each other and with the students. They have a lot of passion for their art and it inspires me to consider getting into martial arts as a hobby.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…