Express Intervals
alle beoordelingen weergevenIt was my first time rowing and I loved it! Chris got me all set up, explained everything to me, and gave great direction during the class. Definitely recommend!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
alle beoordelingen weergevenMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…YoRow - Half Rowing/Yoga - GoRow Style!
alle beoordelingen weergevenGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…