Hot Pilates Sculpt
alle beoordelingen weergevenAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Warm Flow •H
alle beoordelingen weergevenMya does such a great job with movement and breathing cues. She’s makes the room feel comfortable enough to try something different and if you fail she’s there building you up to try again. Recommend to all yoga levels!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…STRENGTH + SWEAT
alle beoordelingen weergevenLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
alle beoordelingen weergevenClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Hot Yoga
alle beoordelingen weergevenRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
alle beoordelingen weergevenDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Sculpt (50 min)
alle beoordelingen weergevenAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…HOT FUSION SCULPT
alle beoordelingen weergevenGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Breathe Vin + Yin Flow -heated
alle beoordelingen weergevenSuch a great flow! Challenging and creative! Sue never disappoints!
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Yoga Sculpt (yoga + light weights)
alle beoordelingen weergevenThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Bootcamp
alle beoordelingen weergevenLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60
alle beoordelingen weergevenSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60 Low Impact
alle beoordelingen weergevenwhat a fun, encouraging class! loved meeting the morning crew, who were very welcoming and supportive. music was fun, Riley was a great instructor, and it felt fantastic to move energetically for 50 minutes. I'll be coming back!
The workout you'll actually look forward to. Forget everything you think you know…Cardio Sculpt 60
alle beoordelingen weergevenAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Sculpt
alle beoordelingen weergevenI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…POWER HOUR Group Fitness
alle beoordelingen weergevenso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…