Aerial Yoga - Notting Hill
alle beoordelingen weergevenThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…ENMEI50: Hamstrings + Triceps
alle beoordelingen weergevenOlivia was a great instructor and it’s so nice she learnt our names and kept encouraging us throughout! FYI no changing rooms or lockers so I’ll know for next time to not come after work, felt hectic in the class changeover
Enmeï is a low impact, high intensity workout. Our machines are pilates-inspired…KARVE
alle beoordelingen weergevenBest & hardest class at Karve! Belynda is so attentive with making sure you’re doing the moves correctly, fave instructor!
This is not Pilates as you know it!! Prepare to sweat!A new style of workout with…