Reshape Lower Body & Abs
alle beoordelingen weergevenGood one! Naomi explains what the runs are really well so you know when to pace yourself and when to push. Quite a lot of jumping type movements in the shaper section which is very tough but nice amount of deadlifts and squats too and she was checking everyones form best she could considering it’s v dark 👍
Born in the East. Created for the West. Enter 1Rebel Bayswater. At Bayswater you…Legs Bums Tums
alle beoordelingen weergevenI love Chucky’s classes and they would be even better if they reintroduced the dance moves !
Let's Make Healthy Happen at Anytime Fitness Chelsea! Our friendly, professional…HIIT
alle beoordelingen weergevenToday's HIIT class at Fix Studio with trainer Oliver was an exceptional experience. From the moment the session started, it was clear that we were in for a vigorous and rewarding workout. Oliver, the trainer, brought an infectious energy to the class that made every push-up, squat, and burpee feel like a step towards a stronger self. Oliver's motivational approach was truly inspiring. He had a knack for sensing when the class needed an extra boost and delivered powerful words of encouragement exactly when they were needed. The class itself was well-structured, with a perfect balance of intensity and recovery periods, ensuring maximum effectiveness without overexertion. In conclusion, today's HIIT class at Fix Studio, led by Oliver, was a standout fitness experience. I can't wait to attend more of his classes.
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…