Krachttraining, Fietsen, …CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurVeiligheidsrichtlijnenAloha 60
alle beoordelingen weergevenHow I’ve missed Aishies’ class! That name-calling push - equal parts motivation and mild panic - gets me every single time and I loveee it. There’s nothing like sweating it out while sneaking a giggle, all while feeling so seen and supported. She doesn’t just lead; she remembers us, knows us and makes every ride feel so personal. Hands down, one of my absolute fave instructors! 🫶🤩
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club…- Fietsen
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurVeiligheidsrichtlijnenPEAK
alle beoordelingen weergevenGreat class! A PSA though - since it’s the holiday season- someone was having a really bad flu and coughing for most of the class (snorts and all) so anyone who attended this class, do boost your immune system! Peace out
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Boksen
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurVeiligheidsrichtlijnenBoxing @ MK
alle beoordelingen weergevenWow pretty sick class today! Just the right level of difficulty and intensity. You won’t get lost following the combos, unless you start dancing to the music 🕺🏻 💃🏻 😆
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraVeiligheidsrichtlijnenHot Power Flow
alle beoordelingen weergevenWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Krachttraining, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
alle beoordelingen weergevenShafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurVeiligheidsrichtlijnenGroup Chair - All Levels
alle beoordelingen weergevenMy 2nd chair pilates experience. Good class, challenging but not too tough. Siow Yen is clear in her instructions and does go around to check postures. A lovely studio with a waiting area and nice bathrooms.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Fietsen
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurVeiligheidsrichtlijnenNOSTALGIA (RIDE)
alle beoordelingen weergevenBack to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… - Pilates, Yoga
Carve Studio
S-B3-05, 4, , Jalan Kiara 1, Mont Kiara, Kuala lumpurVeiligheidsrichtlijnenMat Pilates • Tone
alle beoordelingen weergevenShe was so nice! It was a small group of class so the instructor had the time to correct our postures and alignments. I appreciate that she explained each exercise and the reasons behind them. Thank you so much for today.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurVeiligheidsrichtlijnenHot Power Flow
alle beoordelingen weergevenWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… BARRE
alle beoordelingen weergevenLOVEEEEEE THE CLASS ♥️ this type of classes really depends on the instructor's sequenceeee - and Nana's was amazing. enjoyed this session a lil bit too much, loved the intensity which is beginner friendly but still would make you sweat like crazyyyy. Would defo come back every week if i have the time!
Welcome to the future of fitness, where fun, energy, and passion come together to…- Fietsen, Krachttraining
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurVeiligheidsrichtlijnenPWR X OPTIMUM NUTRITION GIVEAWAY RIDE: ACTIVATE
alle beoordelingen weergevenWow khleo is a born instructor. I really appreciate her enthusiasm and her way of explaining things before and even during each song. There are instances when she would say “this song is to train your rhythm” or “this song combines climb element, speed element etc.” which is great! It helps riders to mindfully be aware of what’s to come next. I also find it helpful when she subtly corrects riders while she’s instructing on the podium on how to perfect their forms. It’s not a foundation class yet she takes a second to help riders learn. Highly recommend if you are new to pwrhouse!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurVeiligheidsrichtlijnenKAMI Essential II
alle beoordelingen weergevenAnnie is always on top of her movements. Love the small movements that burn 🔥. Her cue is clear and she will walk around correcting the pose. Very good and experience instructor 👏🏻 Book her class you wont regret!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… Oly 101
alle beoordelingen weergevenExcellent class as always. coach Jan always gives us cues and never gives up on us. he will meet us where we are at and try his best to help us. Please Good Juju, open another class for coach Jan!
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Fietsen, Vechtsporten, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurVeiligheidsrichtlijnenRide Santai : Freaky Friday Halloween
alle beoordelingen weergevenGreat class, good vibes. Not familiar with the moves as I’m a newcomer but still enjoyed myself. 1 comment, they didn’t have enough lighter weights so I couldn’t do the arm workout. Overall would attend a themed ride with Illy again! :)
If you’re looking for a studio with classes that are as challenging as they are fun… FLYRIDE
alle beoordelingen weergevenBest! Jaws always giving his 💯 in every class. Fun class and loving the energy ✨️He always concludes the class with an inspiring pep talk, leaving us feeling energised and motivated . Rider since Oct 2023!
Welcome to the future of fitness, where fun, energy, and passion collide to help…- Fietsen, Boksen
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYRIDE
alle beoordelingen weergevenGreat instructor - personally liked that she didn’t have any fancy combos, just enough to get a good, challenging, and intentional workout in. She also had a great mix of music, Britney Spears track always welcomed! :) She also spoke enough before and during the class, nothing overwhelming or too cheesy, which some instructors tend to do. Five stars all around for this one! :)
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates
BLISS SOCIETY
14, Jalan Kuantan, Titiwangsa, 53200 Kuala Lumpur, kuala lumpurVeiligheidsrichtlijnenReformer Pilates - Beginner (Women Only)
alle beoordelingen weergevenThe studio in a bungalow with ample free parking. Clean bathroom and shower is available for use, bring own towel if want to shower. They have a seating space outside the reformer room if you arrived early for class. Grip socks is required for the reformer class, can purchase at the counter before entering. As for the instructor Hazel, she is very friendly and her instruction is clear. Great reformer class! sweated and toned, will be back for more!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… THEME : Mandopop
alle beoordelingen weergevenClass was such a vibe and the playlist just brings back so much good memories for us 90s kids. Intensity is just how I would like it, just enough for me to sweat it out and release all the bad jujus from work 🩵💛
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Pilates, Gymclub toegang, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
alle beoordelingen weergevenChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Pilates
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaVeiligheidsrichtlijnenWarm Toning Reformer
alle beoordelingen weergevenI absolutely love Jessie’s session today. She never ceases to amaze me with her concise and precise instructions , her constant care, individual corrections, not to mention her vast experience in giving variations of difficulty moves to cater to the people in the room. Today there were a few regular yoga and Pilates instructors attending here class too.
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself… - Fietsen
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYRIDE
alle beoordelingen weergevenSecond time in Go’s class. Happy she remembers me and said welcome back. Class is perfect intensity. Good music choice. Challenging combos. Will defo come back and go!
Welcome to the future of fitness, where fun, energy, and passion come together to… Reformer Essential (Beginner)
alle beoordelingen weergevenThe instructor was very warm, patience in guiding. She constantly checks up on the participants if they’re doing the right move. Class were doable for all including the beginners. Will definitely attend her class again 🌟🌟🌟🌟🌟
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates…REFORMER FLOW (BEG)
alle beoordelingen weergevenLoved the class as usual! 🔥 Appreciate Michelle for showing up even though she’s not feeling well. And dont believe her when she said she will “count slower”!!! 💀😂
Welcome to the future of fitness, where fun, energy, and passion come together to…Aloha Strength
alle beoordelingen weergevenRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Fietsen
PWRHOUSE
T-331A, Level 3, The Starling, 6 Jalan SS21/37, Damansara Utama,, Petaling JayaVeiligheidsrichtlijnenPWR RIDE: ACTIVATE
alle beoordelingen weergevenToday's class wasn't full, just a few of us, but the vibes were sooo good! The first row was literally just enjoying ourselves, and the instructor really brought that immersive energy w that perfectly curated tracklist. If you’re into EDM, trance, or hip-hop, you have to come to JY!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… Vinyasa Flow
alle beoordelingen weergevenLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Krachttraining
AFTERBURN
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala LumpurVeiligheidsrichtlijnenBetter Humans (Strength)
alle beoordelingen weergevenThe reviews really got me hesitant but gathered my balls to turn up for it instead which I’m glad I did cause Jerome’s class is really the kind of class that really works on me. Definitely would come again!
Your next ultimate functional training facility.As fitness professionals, our coaches… - Yoga, Meditatie, …
Yogshakti
Yogshakti, 14, Lorong Keruing, Bangsar, Kuala LumpurVeiligheidsrichtlijnenBreath Centered Vinyasa & Yoga Nidra
alle beoordelingen weergevenLove Anna's class! Such a great energy throughout and so welcoming! She guides really well and she is able to let you flow in your own rhythm as well so there's no pressure at all even if you're a beginner. And that yoga nidra.... I cried. So powerful! Highly recommended!
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti… Pilates Reformer (Beginner)
alle beoordelingen weergevenOne of my favourite instructors. But wish there’s a water dispenser in the studio. Apart from that, the same cloth is being reused multiple times to clean the equipment. Perhaps management can look into the betterment of this
La Pilates Studio is your destination for Reformer Pilates excellence. Their certified…- Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurVeiligheidsrichtlijnenGroup Reformer Abs & Arms
alle beoordelingen weergevenLoved the class! Iylia kept a good pace throughout the class and the moves were just challenging enough that we had a good sweat but not too much that we were struggling. 10/10!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… BARRE
alle beoordelingen weergevenI love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Fietsen, Krachttraining, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraVeiligheidsrichtlijnenRIDE: REBELS ANTHEM INSPIRED
alle beoordelingen weergevenElaine has extreme energy! Feels very much like she’s part of us riders. Awesome music and easy to follow combos. Already excited for her next class!
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Fietsen
TRIBE Ride Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurVeiligheidsrichtlijnenRide @ BK
alle beoordelingen weergevenShin is so sweet and underrated! Love the playlist, vibes, emphasis on form and safety. Don’t be fooled though - her class isn’t easy 🤪 and tq shin for the extra song!!
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Vechtsporten
Merican Muay Thai
67-3 Jalan Medan Setia 1Plaza DamansaraBukit Damansara, Kuala LumpurVeiligheidsrichtlijnenMuay Thai
alle beoordelingen weergevenThe instructor and the people there are really nice, as it was my first time I didn’t really know what to do, so I just sat there and wait and when we started to do warm up and the rounds, it was really nice, they’re very helpful and attentive ⭐️
When you step into Merican Muay Thai, you are part of the family. They train together… - Krachttraining, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurVeiligheidsrichtlijnenLIFT : LOWER BODY
alle beoordelingen weergevenThe classes are exceptionally organised, with repetitions clearly outlined on the board. Aaron conducts very systematic sessions, and Azhar is incredibly supportive towards his classmates, especially during weight adjustments because it can get heavy for novices, he’s a real gentleman. One of the best aspects is that no one will judge you if you attempt to lift heavier weights but find it challenging; you won’t lose face. The class motto “Be brave and make an effort to try". Your resilience earns you respect from attendees. Thank you for incorporating the barbell into your classes; I have developed a genuine love for weightlifting and will always be grateful for your teachings, Aaron.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… MetCon
alle beoordelingen weergevenHmmm.. as I recently attend many studios for Metcon..it feels like the routine here is getting easier & coaches are joking around too much with their regulars. It was a fun vibe regardless. But I could feel the discomfort/glares from the non-regulars too. Was hoping for a lil bit of seriousness from the coaches to observe our forms/pacing tips rather than just waiting for the time cap to be done.. 🙏🏻 But. I can’t lie these coaches play superb playlist!!!!!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Yoga, Meditatie, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurVeiligheidsrichtlijnenSleep Yoga & Sound Bath
alle beoordelingen weergevenA lovely studio with cosy ambiance. A very zen and relaxing experience. Not really a yoga, more stretching and meditation. Sound bath was interesting. Jojo is lovely and I enjoyed the session. Highly recommend trying this. Although it is called sleep yoga, I found myself very alert late into the night when I was home instead of being drowsy. Maybe rejuvenated from the session?
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Krachttraining, Yoga, …
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurVeiligheidsrichtlijnenSTRIDE
alle beoordelingen weergevenIf you’re a spin and/ or Pilates girlie, Sherry’s class will SHOCK your muscles. Love her challenging reps, music and vibe 💖 join her class for the ultimate sweat sesh!!!
There is an internal motivation, drive and ambition inside us all to lead a rich… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaVeiligheidsrichtlijnenReformer • Good Moves +
alle beoordelingen weergevenSo happy to see Deeppa back at the studio. Wonderful, insightful and fulfilling class. Liv Studio please feature Deeppa as a regular instructor here! She is a gem and looking forward to more of her classes.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… The Riddler
alle beoordelingen weergevenIt’s my first time joining F45. I was pleasantly surprised by how enjoyable it was. Typically, my daily workouts can become a bit monotonous, so I didn't expect to have such a positive experience. I was moved that the 2 male and 1 female trainer, were incredibly kind and respectful, allowing me to move at my own pace within that 60 min. Despite being representatives of a major brand, they didn’t push me too hard, which really demonstrated their expertise in circuit coaching. The crowd was lovely, they are enthusiastic and might be a bit of a handful and I can understand why, because they are excited for the workout. I am not sure how the F45 trainers do 4-5 circuit classes in a day, it requires a lot of hard work and immense patience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates
FLYPROJECT
JW Marriott, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurREFORMER SCULPT (INT)
alle beoordelingen weergevenToday's class is fun.Cue is on point.Instruction are clear and easy to understand. The moves are really challenging in a good way and the instructor keeps encouraging us. Great.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurVeiligheidsrichtlijnenSo Dynamic Jumpboard Class
alle beoordelingen weergevenMostly is cardo with Pilates, you will feel the heart pumping fast and sweat a lot on the class , the teacher are very kind will correct your posture will definitely come again
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Krachttraining, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurVeiligheidsrichtlijnenFORCE
alle beoordelingen weergevenDanial's class is always good, he will motivate us and teach us the right posture. He will not force us something beyond our strength. His class is suitable for beginners till advance. Enjoy a good workout in Danial's classes.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Krachttraining, Fietsen, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurVeiligheidsrichtlijnenIndoor Rhythmic Cycling
alle beoordelingen weergevenThe instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Pilates, Krachttraining
KINTSU
21 Lorong Jintan 2 Off jalan cheras Taman supreme, Kuala LumpurVeiligheidsrichtlijnenREFORMER STRENGTHENING (INTERMEDIATE)
alle beoordelingen weergevenFirst time attending her class, she is okay but this class so far I feel like this class more on stretching and quite basic movement so far I think not so big challenge more suitable for beginner .
At Kintsu, they blend physiotherapy, Pilates, and strength training to transform… - Pilates, Yoga, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurVeiligheidsrichtlijnenTotal Body Barre
alle beoordelingen weergevenToday was a smaller class so Rina had the chance to focus on all of us — good for correcting forms but bad for us cos we had to be accountable 😂😈 great burn as always! Would def come back again
Lionheart is an exclusive, boutique style studio that specialises in limited group… - Krachttraining
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurVeiligheidsrichtlijnenStrength Upper Body (Ladies Only)
alle beoordelingen weergevenThis is the best class if you ever wanted to learn how to use barbells. Learning how to use barbells isn’t simple so it’s hard to find a class that focuses on using barbells for strength training. I learnt so much from this class and the coach Illy is so perceptive and could identify issues I was struggling with. I’m really impressed with my improvements in strength from following this programme! It’s also nice that the class is attended by mostly regular ladies like me (not those instagram models & muscular guys) so it feels nice to be able to keep up with class.
STRENGTH is a ALL LADIES class focuses on building muscle, getting stronger, improving… - Pilates, Yoga
Star Pilates
1-1,1-2,1-3, Jalan Solaris 4, Solaris Mont Kiara, Kuala LumpurVeiligheidsrichtlijnenGroup Chairs (All Level)
alle beoordelingen weergevenA very nice and sweet instructor. Workout is not bad, doable for beginners. Clean studio with enough spacing for everyone to look at the mirror to correct their posture
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurVeiligheidsrichtlijnenPilates [KLCC]
alle beoordelingen weergevenLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… Tone & Sculpt
alle beoordelingen weergevenLoved Suhana’s class and uplifting energy. She’s funny and friendly too. I appreciate her giving me tips on how I can loosen the tension in my wrists. I would definitely go to her class again. Thank you so much for the experience.
Nafas Yoga is a cozy and convenient space that embodies the essence of community…
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