Beste High-intensity Pilates Studios in Federal Territory of Kuala Lumpur

Krachttraining, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala Lumpur
Bootcamp Lower Body
Challenging workout, plenty of variations targeting various plane of movements and muscle groups, with an energetic instructor who keeps you going as the cherry on top. Feeling stronger already.
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4,9
(30000+)
Bootcamp Lower Body
Challenging workout, plenty of variations targeting various plane of movements and muscle groups, with an energetic instructor who keeps you going as the cherry on top. Feeling stronger already.
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Some studios have great equipment. Some have great coaches. Chase was built to have…
Pilates, Krachttraining, …
STRONG Pilates
3 Jalan Riong, Bangsar, Kuala Lumpur
LOADED UPPER with JASE
Jase’s Loaded Thurs is easily my weekly highlight. He brings an engaging, balanced energy without any OTT hype. His instructions are crystal clear and his creative add-ons make every workout feel refreshing. Love his vibe!
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4,9
(12500+)
LOADED UPPER with JASE
Jase’s Loaded Thurs is easily my weekly highlight. He brings an engaging, balanced energy without any OTT hype. His instructions are crystal clear and his creative add-ons make every workout feel refreshing. Love his vibe!
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STRONG humans live better for longer. Pilates infused and cardio inspired. Without…
Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
Hot Pilates Sculpt
Amazing😍 challenging yet doable class. Caeley also was encouraging to not give up💪🏻👍🏻
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4,8
(30000+)
Hot Pilates Sculpt
Amazing😍 challenging yet doable class. Caeley also was encouraging to not give up💪🏻👍🏻
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At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…
Pilates, Krachttraining, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
TRAIN - Rhythmic Bootcamp
What can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
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4,9
(10000+)
TRAIN - Rhythmic Bootcamp
What can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
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Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara…
Fietsen, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala Lumpur
FLY-NALE (BEGINNER)
Okay, first off, I'm actually not supposed to be doing any high-intensity workouts right now... My condition has gotten so bad that I barely have the energy, and I even get dizzy from the lightest physical exertion. But then I heard Shafiq was leaving FlyProject... and that's when I SUMMONED EVERY LAST OUNCE OF ENERGY I HAD LEFT to make it to his final class at Publika. 🚀 TO PAY TRIBUTE. TO SALUTE. FOR A SEND-OFF BEFITTING ONE OF THE VERY BEST TO EVER GRACE THE BIKE! 🫡 This man right here... is one of the VERY REASONS I'm still riding today. It seems like only yesterday when I walked into his class at The Intermark, my SECOND EVER spin class, after YEARS of avoiding spin altogether... and after that underwhelming first spin class where I actually WALKED OUT halfway thru! I THOUGHT I'd give spin ONE MORE CHANCE... and it absolutely BLEW MY MIND!!! 🤯 I WAS REBORN!!! 😂🤣🤣😝 I still remember the HIGH from that class staying with me for an ENTIRE WEEK! And for the FIRST TIME, I finally UNDERSTOOD what made this whole thing so extraordinary. The MUSIC. The ENERGY. The ATMOSPHERE. The sheer EXHILARATION of it all. And GUESS WHAT... the moment class began this morning, FROM THE VERY FIRST SECOND, I FELT THAT SAME EXHILARATION ALL OVER AGAIN!!! 🤯🔥 And I WENT ALL OUT!!! IT WAS CRAZY!!! I DON'T EVEN KNOW WHAT GOT INTO ME!!! And somehow, in that moment, I felt SO ALIVE, SO EXHILARATED... And then it hit me this morning... THIS IS WHERE I BELONG!!! 🏡 THANK YOU FOR YOUR SERVICE, SHAFIQ!!! 🫡 And I'M SO RELIEVED this isn't THE END... cos I'll STILL get to WITNESS YOUR BRILLIANCE IN ACTION!!! Just under a different roof! THE LEGEND CONTINUES!!! 🌌 P.S. COULD THIS BE THE RETURN OF MY ENERGY?!?! WILL I FINALLY MAKE MY LONG-AWAITED COMEBACK?! WILL THE MAYHEM BE UNLEASHED ONCE AGAIN?! OR WILL I REMAIN BENCHED INDEFINITELY?! FIND OUT ON THE NEXT EPISODE OF... SALMAN 2026!!! 🐉 🤣🤣😂😆😝
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4,9
(30000+)
FLY-NALE (BEGINNER)
Okay, first off, I'm actually not supposed to be doing any high-intensity workouts right now... My condition has gotten so bad that I barely have the energy, and I even get dizzy from the lightest physical exertion. But then I heard Shafiq was leaving FlyProject... and that's when I SUMMONED EVERY LAST OUNCE OF ENERGY I HAD LEFT to make it to his final class at Publika. 🚀 TO PAY TRIBUTE. TO SALUTE. FOR A SEND-OFF BEFITTING ONE OF THE VERY BEST TO EVER GRACE THE BIKE! 🫡 This man right here... is one of the VERY REASONS I'm still riding today. It seems like only yesterday when I walked into his class at The Intermark, my SECOND EVER spin class, after YEARS of avoiding spin altogether... and after that underwhelming first spin class where I actually WALKED OUT halfway thru! I THOUGHT I'd give spin ONE MORE CHANCE... and it absolutely BLEW MY MIND!!! 🤯 I WAS REBORN!!! 😂🤣🤣😝 I still remember the HIGH from that class staying with me for an ENTIRE WEEK! And for the FIRST TIME, I finally UNDERSTOOD what made this whole thing so extraordinary. The MUSIC. The ENERGY. The ATMOSPHERE. The sheer EXHILARATION of it all. And GUESS WHAT... the moment class began this morning, FROM THE VERY FIRST SECOND, I FELT THAT SAME EXHILARATION ALL OVER AGAIN!!! 🤯🔥 And I WENT ALL OUT!!! IT WAS CRAZY!!! I DON'T EVEN KNOW WHAT GOT INTO ME!!! And somehow, in that moment, I felt SO ALIVE, SO EXHILARATED... And then it hit me this morning... THIS IS WHERE I BELONG!!! 🏡 THANK YOU FOR YOUR SERVICE, SHAFIQ!!! 🫡 And I'M SO RELIEVED this isn't THE END... cos I'll STILL get to WITNESS YOUR BRILLIANCE IN ACTION!!! Just under a different roof! THE LEGEND CONTINUES!!! 🌌 P.S. COULD THIS BE THE RETURN OF MY ENERGY?!?! WILL I FINALLY MAKE MY LONG-AWAITED COMEBACK?! WILL THE MAYHEM BE UNLEASHED ONCE AGAIN?! OR WILL I REMAIN BENCHED INDEFINITELY?! FIND OUT ON THE NEXT EPISODE OF... SALMAN 2026!!! 🐉 🤣🤣😂😆😝
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Welcome to the future of fitness, where fun, energy, and passion come together to…
Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala Lumpur
Pilates Reformer (Beginner)
Really enjoyed my first class at La Pilates! The instructor was very attentive and patient, especially knowing that it was my first time. She guided me carefully throughout the class. Definitely a great experience!
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4,8
(20000+)
Pilates Reformer (Beginner)
Really enjoyed my first class at La Pilates! The instructor was very attentive and patient, especially knowing that it was my first time. She guided me carefully throughout the class. Definitely a great experience!
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La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates…
Pilates, Yoga
Carve Lab
Carve Lab, Lot UG-03-1, No. 32, Jalan Kiara 3, Mont Kiara, 51200, Kuala Lumpur, Malaysia, Kuala Lumpur
MegaTone Base
love the studio and training flow. instructor has good energy but cue is a little confusing. feeling quite uncomfortable with people filming during training session. would be good if they choose a spot where people won't get filmed. not everyone wants to be in the video.
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4,8
(5000+)
MegaTone Base
love the studio and training flow. instructor has good energy but cue is a little confusing. feeling quite uncomfortable with people filming during training session. would be good if they choose a spot where people won't get filmed. not everyone wants to be in the video.
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Welcome to Carve Lab, an elevated extension of the Carve family. Featuring Reformer…
Pilates, Krachttraining, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala Lumpur
Booty & Leg Focus
Casey is such a dedicated and encouraging instructor! 🫶🏻 She pays close attention to our posture, corrects our form when needed, and motivates us to keep going. The muscle burn was real 😭🔥 but definitely worth it! Really enjoyed the class!
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4,9
(2500+)
Booty & Leg Focus
Casey is such a dedicated and encouraging instructor! 🫶🏻 She pays close attention to our posture, corrects our form when needed, and motivates us to keep going. The muscle burn was real 😭🔥 but definitely worth it! Really enjoyed the class!
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BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling Jaya
Reformer TOWER Full Body (Beginner)
Loved the sequence - I would say it’s challenging if you’re a total newbie but there’s a really good burn with tower that’s different from reformer. Not a lot of machine setup explanation and that can get tricky so maybe that should be explained a bit more? But I think the class was very engaging and I would come again for the sequence for sure plus it’s a full hour class!
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4,8
(5000+)
Reformer TOWER Full Body (Beginner)
Loved the sequence - I would say it’s challenging if you’re a total newbie but there’s a really good burn with tower that’s different from reformer. Not a lot of machine setup explanation and that can get tricky so maybe that should be explained a bit more? But I think the class was very engaging and I would come again for the sequence for sure plus it’s a full hour class!
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During WWI, while interned on an island, Joseph Pilates was inspired by the energy…
Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
flow strong
Definitely a flow strong class, intense and died a little inside but so grateful for instructor and classes like this that makes you challenge yourself to become better and stronger. Keep it up! 💪🏻
alle beoordelingen weergeven
4,9
(5000+)
flow strong
Definitely a flow strong class, intense and died a little inside but so grateful for instructor and classes like this that makes you challenge yourself to become better and stronger. Keep it up! 💪🏻
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The Flow Studio KLGCC is a boutique movement and strength studio designed to support…
Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling Jaya
Dynamic Reformer (Advanced Level)
Burn in the core the next day 🔥🔥🔥- Kimberly gives precise and detailed instructions and will actually correct your posture. Love love love the spinal articulation and core workouts. Don't be deceived by how simple the workout looks - IT BURNS.
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4,9
(22500+)
Dynamic Reformer (Advanced Level)
Burn in the core the next day 🔥🔥🔥- Kimberly gives precise and detailed instructions and will actually correct your posture. Love love love the spinal articulation and core workouts. Don't be deceived by how simple the workout looks - IT BURNS.
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Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself…
Pilates
Me Time Pilates PLT
Me Time Pilates PLT - Hexa Walk Desa Petaling, 6-2, Pusat Perdagangan Salak II, Jalan 2/125, Taman Desa Petaling,, Kuala Lumpur
Reformer (Beginner)
Sandra is one of the best instructors I know. Her classes are such a wonderful environment where she makes everyone feel encouraged to get through the workout. I always leave feeling great both physically and mentally.
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4,9
(5000+)
Reformer (Beginner)
Sandra is one of the best instructors I know. Her classes are such a wonderful environment where she makes everyone feel encouraged to get through the workout. I always leave feeling great both physically and mentally.
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At Me Time Pilates, we believe movement should feel supportive, accessible, and sustainable…
Pilates, Barre, …
Amuse Studio
101-1 Jalan Radin Bagus, Sri Petaling
Wheel Yoga
Instructor is friendly, she like to making fun make us feel cheerful. And she will adjust a correct posture for us. Overall, she’s good. I definitely will come back again. Thank you Josephine ✌️ and you’re pretty 😆
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4,8
(2500+)
Wheel Yoga
Instructor is friendly, she like to making fun make us feel cheerful. And she will adjust a correct posture for us. Overall, she’s good. I definitely will come back again. Thank you Josephine ✌️ and you’re pretty 😆
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AMUSE, where elegance meets movement, wellness, and good coffee. They offer a transformative…
Pilates, Low-impact Training, …
Uptown Pilates
48A & 48B Jalan SS21/39 Damansara Utama Selangor, Petaling Jaya
Reformer Whole (Multi-Level)
If you need some burn and work on your coordination, balance and some strength this is it. Instructor was helpful and corrected our forms as we went along.
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4,9
(1000+)
Reformer Whole (Multi-Level)
If you need some burn and work on your coordination, balance and some strength this is it. Instructor was helpful and corrected our forms as we went along.
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Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…
Yoga, Meditatie, …
The Green Loft
Unit 9-3, 3rd Floor Jalan 5, 109F Taman Danau Desa, Kuala Lumpur
Gratitude Sound Healing
Samantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
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4,8
(1000+)
Gratitude Sound Healing
Samantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
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Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…
Pilates, Barre, …
Amuse Studio
No 12-01, level 1, Wisma Menjalara, Jalan 7A/62A, Bandar Menjalara, 52200 Kepong, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
Reformer 初级核心床 (中文班)
Absolutely loved my first Reformer Pilates class! ❤️ The instructor was so caring, patient, and attentive, guiding us through every movement with so much care. Although it was a beginner-level class, it was surprisingly challenging and definitely got me sweating! 🥵 I really appreciated how thoughtfully the instructor taught and guided us throughout the session. Such a wonderful first experience, and I’m so glad I gave it a try. Thank you for such a great class! Highly recommend! ✨
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4,8
(500+)
Reformer 初级核心床 (中文班)
Absolutely loved my first Reformer Pilates class! ❤️ The instructor was so caring, patient, and attentive, guiding us through every movement with so much care. Although it was a beginner-level class, it was surprisingly challenging and definitely got me sweating! 🥵 I really appreciated how thoughtfully the instructor taught and guided us throughout the session. Such a wonderful first experience, and I’m so glad I gave it a try. Thank you for such a great class! Highly recommend! ✨
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They offer a transformative experience through the precision of Pilates and the energizing…
Yoga, Pilates, …
LumaFlowStudio
google.com/maps/place/Luma+Flow+Studio/@3.1497186,101.708374,17z/data=!3m1!4b1!4m6!3m5!1s0x31cc372dd283bff7:0x4f96492cb063b034!8m2!3d3.1497186!4d101.708374!16s%2Fg%, 9th floor Parking Building Wisma Boustead, Lorong Ceylon ,, Bukit Ceylon, Kuala Lumpur
Sculpt & Tone Mat Pilates
Absolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
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4,8
(100+)
Sculpt & Tone Mat Pilates
Absolutely love this class!! Always try my best to free my sat up for this class specially and i feel wonderful after the sesh^^ Movements and instructions are easy to follow but you still feel the burn even if its a simple movement because the instructor will correct your posture no matter what and its great class to learn how to work out in the proper posture. Great for beginners!!
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Welcome to Luma Flow Studio — a calming movement space designed for mindful flow…
Pilates, Yoga, …
LIF WELLNESS STUDIO
60A Jalan SS 21/58, Petaling Jaya
Reformer Foundations (Entry Level)
Jaslyn’s class is great for beginners! It’s got just the right amount of challenge without being too intimidating. She’s attentive to everyone’s postures and helps with adjustments 🙂‍↕️
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4,8
(100+)
Reformer Foundations (Entry Level)
Jaslyn’s class is great for beginners! It’s got just the right amount of challenge without being too intimidating. She’s attentive to everyone’s postures and helps with adjustments 🙂‍↕️
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Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…
Pilates
52 Pilates
SR-02-02 Star Boulevard, Kuala Lumpur
Reformer Class | 核心床
My friend recommended me to try Isabelle’s class and I’m so glad I did! 🥹🤍 Isabelle was such a lovely and attentive instructor. She guided me so gently, corrected my posture, and let me take my own time without ever making me feel rushed. 🫶🏻✨ All her moves were right on the spot too! I felt so comfortable throughout the class. Definitely coming again! 🥰🤍
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4,8
(1000+)
Reformer Class | 核心床
My friend recommended me to try Isabelle’s class and I’m so glad I did! 🥹🤍 Isabelle was such a lovely and attentive instructor. She guided me so gently, corrected my posture, and let me take my own time without ever making me feel rushed. 🫶🏻✨ All her moves were right on the spot too! I felt so comfortable throughout the class. Definitely coming again! 🥰🤍
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Discover mindful movement at 52 Pilates, with instructor-guided sessions designed…

Meer activiteiten in Federal Territory of Kuala Lumpur