- Pilates, Krachttraining
Pure Pilates
LN-30301 Golden Lantern,LAD-1701 Corporate,LB-30882 S Coast Hwy,RSM-222312 El Paseo., 30301 Golden Lantern St, Suite B, Laguna NiguelVeiligheidsrichtlijnenLaguna NIGUEL - All Levels
alle beoordelingen weergevenSuperb class and instructor! This was my first class with Amy and I’m so glad I booked because it was the best Pilates class experience I’ve had yet. She specifies the movements and is overall very thorough and helpful. I definitely worked up a sweat with this one!!! Can’t wait to come again :)
With locations in Laguna Niguel, Ladera Ranch, Rancho Santa Margarita and Laguna… Cycle & Sculpt
alle beoordelingen weergevenLoved this new class! Perfect balance of cycle & sculpt and the time flew by! Kaitlyn has the best energy & is very motivating!
NOW OPEN!! New fitness studio specializing in LesMills classes! Why LesMills? …Hype and Tone
alle beoordelingen weergevenI’ve been coming now for about a month. I’m obsessed with this workout. She’s very educated on form and knows where to build muscle in areas you want to build the muscle and tone the areas you want to be more lean. I’ve brought so many friends who love it too. The mindful cardio in the beginning has helped so much with my choreography skills lol. Don’t be intimidated it’s a must try.
An intentional, well executed feminine method creating strong bodies, sharp minds…Strength & Conditioning
alle beoordelingen weergevenLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…Shamba Tribe
alle beoordelingen weergevenAn absolute gem of a fitness studio. Unique classes, personalized attention, and a tight-knit community create an exceptional fitness experience. Highly recommend!
At Shamba, you can enjoy a dynamic one-hour group fitness session that focuses…