60 Min. Vin / Yin (All Levels)
alle beoordelingen weergevenKris is such a wonderful teacher. Good cues, balanced flows that work for beginner or advanced, and deep knowledge of how the body works.
TruFusion brings heated and unheated group fitness together under one roof, with…Ashtanga
alle beoordelingen weergevenGreat way to start the day :) Cory offered a great way to reconnect with your breath and body.. just enough to break a bit of a sweat and get you warmed up for your day (with more challenging poses available if you’d like to take it up a notch!) loved the space, great energy!
All yoga practitioner levels are welcome. Please review class descriptions (including…Tower
alle beoordelingen weergevenThere is not a class that Phil teaches that isn’t fun! Phil is knowledgeable, gives great direction and makes you want to push yourself to the best of your ability. His modifications are great. He’s attentive to everybody’s needs and physical limitations. He is definitely an asset to your company.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Mat Pilates (Core + Booty) -- Heated
alle beoordelingen weergevenJulia is a fantastic instructor! She makes the class fun but still challenges you. Loved the studio and the music and vibes were excellent! 10/10 recommend!
Fitness. Recovery. Community. Sweat Equity is a gathering place for people who value…