Boksen, Krachttraining, …St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisVeiligheidsrichtlijnenKickboxing 45
alle beoordelingen weergevenSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Friday Flow (IN STUDIO)
alle beoordelingen weergevenThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Restorative Yoga
alle beoordelingen weergevenThe class was relaxing and unwinding and the perfect way to end your day. The instructor was very friendly and kind and did a great job leading the flow.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Animal Flow
alle beoordelingen weergevenThis was such a fun class, and wow, did it really utilize my entire body! I felt 10x more mobile and flexible by the end, and the instructor was fabulous. She even gave me some helpful movements to try for my tight hips. I will definitely be back for Animal Flow!
If you’re looking for a studio with classes that are as challenging as they are fun…30min Intro/Open Level Pilates Equipment
alle beoordelingen weergevenGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Small Group Training
alle beoordelingen weergevenSmall size, great guidance with adaptability for beginners and people recovering from injuries. Upbeat coach who threw in some surprising additions that challenged us.. A++
At Breakout Fitness, they've taken the work out of planning your workout by doing…- If you’re looking for a studio with classes that are as challenging as they are fun…
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